|  全馬 | 04:10:15 | 05:55/km | 第11馬| 官方成績 | | 日期 | 2016-12-04 | | 成績 | 04:10:15 | | 總名次 | 44 / 337 | | 分組名次 | 17 / 102 | | 平均速度 | 05:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'39" (+01'29") | 00:59'34" (+02'37") | | 00:29'55" (+01'45") | | 00:28'47" (+00'37") | 00:56'57" | | 00:28'10" | | 00:29'45" (+01'35") | 01:00'56" (+03'59") | | 00:31'11" (+03'01") | | 00:31'16" (+03'06") | 01:02'17" (+05'20") | | 00:31'01" (+02'51") | |
日期: 2016-12-04 06:01 - 總爬升: 352 m - 平均心率: 125 - 卡路里: 1204 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'00" (+00'51") | 1000 / 1000 | | 2 | | 05'46" (+00'37") | 1000 / 2000 | | 3 | | 06'34" (+01'25") | 1000 / 3000 | | 4 | | 05'34" (+00'25") | 1000 / 4000 | | 5 | | 05'43" (+00'34") | 1000 / 5000 |
| 6 | | 06'04" (+00'55") | 1000 / 6000 | | 7 | | 06'19" (+01'10") | 1000 / 7000 | | 8 | | 06'12" (+01'03") | 1000 / 8000 | | 9 | | 05'56" (+00'47") | 1000 / 9000 | | 10 | | 05'21" (+00'12") | 1000 / 10000 | | 11 | | 05'29" (+00'20") | 1000 / 11000 | | 12 | | 05'30" (+00'21") | 1000 / 12000 | | 13 | | 05'56" (+00'47") | 1000 / 13000 | | 14 | | 05'51" (+00'42") | 1000 / 14000 | | 15 | | 05'59" (+00'50") | 1000 / 15000 | | 16 | | 05'34" (+00'25") | 1000 / 16000 | | 17 | | 05'32" (+00'23") | 1000 / 17000 | | 18 | | 05'24" (+00'15") | 1000 / 18000 | | 19 | | 06'02" (+00'53") | 1000 / 19000 | | 20 | | 05'36" (+00'27") | 1000 / 20000 | | 21 | | 06'16" (+01'07") | 1000 / 21000 | | 22 | | 05'09" | 290 / 21290 | | 23 | | 05'32" (+00'23") | 1000 / 22290 | | 24 | | 06'19" (+01'10") | 1000 / 23290 | | 25 | | 05'50" (+00'41") | 1000 / 24290 | | 26 | | 05'51" (+00'42") | 1000 / 25290 | | 27 | | 06'24" (+01'15") | 1000 / 26290 | | 28 | | 06'33" (+01'24") | 1000 / 27290 | | 29 | | 05'48" (+00'39") | 1000 / 28290 | | 30 | | 06'48" (+01'39") | 1000 / 29290 | | 31 | | 06'16" (+01'07") | 1000 / 30290 | | 32 | | 05'25" (+00'16") | 1000 / 31290 | | 33 | | 05'57" (+00'48") | 1000 / 32290 | | 34 | | 05'47" (+00'38") | 1000 / 33290 | | 35 | | 06'41" (+01'32") | 1000 / 34290 | | 36 | | 06'54" (+01'45") | 1000 / 35290 | | 37 | | 05'47" (+00'38") | 1000 / 36290 | | 38 | | 06'26" (+01'17") | 1000 / 37290 | | 39 | | 06'06" (+00'57") | 1000 / 38290 | | 40 | | 06'28" (+01'19") | 1000 / 39290 | | 41 | | 06'07" (+00'58") | 1000 / 40290 | | 42 | | 05'39" (+00'30") | 1000 / 41290 | | 43 | | 05'36" (+00'27") | 601 / 41891 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
12月累積里程 : 247.70 km  skechers GO RUN 累積 : 493.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 05'46" | 00:11'47" | | 3 | 06'34" | 00:18'21" | | 4 | 05'35" | 00:23'56" | | 5 | 05'43" | 00:29'39" | | 6 | 06'04" | 00:35'43" | | 7 | 06'20" | 00:42'03" | | 8 | 06'13" | 00:48'16" | | 9 | 05'57" | 00:54'13" | | 10 | 05'21" | 00:59'34" | | 11 | 05'30" | 01:05'04" | | 12 | 05'30" | 01:10'34" | | 13 | 05'56" | 01:16'30" | | 14 | 05'52" | 01:22'22" | | 15 | 05'59" | 01:28'21" | | 16 | 05'34" | 01:33'55" | | 17 | 05'33" | 01:39'28" | | 18 | 05'24" | 01:44'52" | | 19 | 06'03" | 01:50'55" | | 20 | 05'36" | 01:56'31" | | 21 | 06'17" | 02:02'48" | | 22 | 05'35" | 02:08'23" | | 23 | 05'23" | 02:13'46" | | 24 | 06'34" | 02:20'20" | | 25 | 05'56" | 02:26'16" | | 26 | 06'15" | 02:32'31" | | 27 | 06'26" | 02:38'57" | | 28 | 06'01" | 02:44'58" | | 29 | 06'50" | 02:51'48" | | 30 | 05'39" | 02:57'27" | | 31 | 06'07" | 03:03'34" | | 32 | 05'51" | 03:09'25" | | 33 | 05'42" | 03:15'07" | | 34 | 06'47" | 03:21'54" | | 35 | 06'49" | 03:28'43" | | 36 | 06'02" | 03:34'45" | | 37 | 06'21" | 03:41'06" | | 38 | 06'04" | 03:47'10" | | 39 | 06'05" | 03:53'15" | | 40 | 06'29" | 03:59'44" | | 41 | 05'47" | 04:05'31" | | 41.9 | 05'29" | 04:10'25" |
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