19.7 km | 02:59:16 | 09:06/km日期: 2016-12-04 06:51 - 總爬升: 631 m - 卡路里: 1222 Cal - 溫度: 22°C - 濕度: 78%
Pace: 13'16" / 08'12" / 08'04" / 09'55" / 14'56" / 11'00" / 10'24" / 07'19" / 06'37" / 06'21" / 06'28" / 16'33" / 08'30" / 05'44" / 05'12" / 05'41" / 09'38" / 12'18" / 08'03" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'15" (+08'07") | 1000 / 1000 |
2 | | 08'11" (+03'03") | 990 / 1991 |
3 | | 08'00" (+02'52") | 1002 / 2993 |
4 | | 09'52" (+04'44") | 1015 / 4008 |
5 | | 15'02" (+09'54") | 993 / 5001 |
6 | | 10'51" (+05'43") | 1012 / 6014 |
7 | | 10'24" (+05'16") | 999 / 7014 |
8 | | 07'20" (+02'12") | 1013 / 8027 |
9 | | 06'34" (+01'26") | 998 / 9025 |
10 | | 06'24" (+01'16") | 996 / 10021 |
11 | | 06'22" (+01'14") | 1009 / 11031 |
12 | | 16'51" (+11'43") | 1004 / 12035 |
13 | | 08'14" (+03'06") | 999 / 13034 |
14 | | 05'43" (+00'35") | 1003 / 14038 |
15 | | 05'08" | 996 / 15035 |
16 | | 05'45" (+00'37") | 1001 / 16036 |
17 | | 09'48" (+04'40") | 1004 / 17040 |
18 | | 12'04" (+06'56") | 1004 / 18045 |
19 | | 08'03" (+02'55") | 997 / 19042 |
20 | | 07'06" (+01'58") | 681 / 19723 |
12月累積里程 : 126.91 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'16" | 00:13'16" |
2 | 08'12" | 00:21'28" |
3 | 08'04" | 00:29'32" |
4 | 09'55" | 00:39'27" |
5 | 14'56" | 00:54'23" |
6 | 11'00" | 01:05'23" |
7 | 10'24" | 01:15'47" |
8 | 07'19" | 01:23'06" |
9 | 06'37" | 01:29'43" |
10 | 06'21" | 01:36'04" |
11 | 06'28" | 01:42'32" |
12 | 16'33" | 01:59'05" |
13 | 08'30" | 02:07'35" |
14 | 05'44" | 02:13'19" |
15 | 05'12" | 02:18'31" |
16 | 05'41" | 02:24'12" |
17 | 09'38" | 02:33'50" |
18 | 12'18" | 02:46'08" |
19 | 08'03" | 02:54'11" |
19.7 | 07'28" | 02:59'16" |