14.1 km | 01:15:25 | 05:20/km日期: 2016-12-08 04:48 - 總爬升: 173 m - 卡路里: 864 Cal
Pace: 05'58" / 05'25" / 05'23" / 05'17" / 05'20" / 05'08" / 05'08" / 04'55" / 05'13" / 05'10" / 05'06" / 05'22" / 05'42" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'54") | 999 / 999 |
| 2 | | 05'27" (+00'29") | 995 / 1994 |
| 3 | | 05'21" (+00'23") | 1004 / 2999 |
| 4 | | 05'17" (+00'19") | 1013 / 4012 |
| 5 | | 05'22" (+00'24") | 991 / 5003 |
| 6 | | 05'08" (+00'10") | 1017 / 6021 |
| 7 | | 05'04" (+00'06") | 1002 / 7024 |
| 8 | | 04'58" | 994 / 8018 |
| 9 | | 05'11" (+00'13") | 999 / 9017 |
| 10 | | 05'05" (+00'07") | 1014 / 10031 |
| 11 | | 05'07" (+00'09") | 996 / 11028 |
| 12 | | 05'29" (+00'31") | 1004 / 12033 |
| 13 | | 05'40" (+00'42") | 1003 / 13036 |
| 14 | | 05'38" (+00'40") | 1014 / 14051 |
| 15 | | 05'19" (+00'21") | 65 / 14117 |
12月累積里程 :
190.59 km 
母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'25" | 00:11'23" |
| 3 | 05'23" | 00:16'46" |
| 4 | 05'17" | 00:22'03" |
| 5 | 05'20" | 00:27'23" |
| 6 | 05'08" | 00:32'31" |
| 7 | 05'08" | 00:37'39" |
| 8 | 04'55" | 00:42'34" |
| 9 | 05'13" | 00:47'47" |
| 10 | 05'10" | 00:52'57" |
| 11 | 05'06" | 00:58'03" |
| 12 | 05'22" | 01:03'25" |
| 13 | 05'42" | 01:09'07" |
| 14 | 05'39" | 01:14'46" |
| 14.1 | 05'32" | 01:15'25" |
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