13.0 km | 01:03:57 | 04:54/km日期: 2016-12-01 18:21 - 卡路里: 821 Cal - 總步數: 11681 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 80%
Pace: 05'23" / 05'01" / 05'09" / 04'58" / 05'00" / 04'51" / 04'50" / 04'47" / 04'54" / 04'44" / 04'48" / 04'46" / 04'37" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'47") | 1001 / 1001 | 173 / 107 |
| 2 | | 05'00" (+00'25") | 1000 / 2001 | 179 / 111 |
| 3 | | 05'08" (+00'33") | 1002 / 3004 | 180 / 107 |
| 4 | | 04'58" (+00'23") | 1008 / 4012 | 182 / 110 |
| 5 | | 04'55" (+00'20") | 1004 / 5016 | 183 / 110 |
| 6 | | 04'48" (+00'13") | 1007 / 6024 | 184 / 112 |
| 7 | | 04'48" (+00'13") | 1004 / 7029 | 183 / 113 |
| 8 | | 04'48" (+00'13") | 1004 / 8034 | 184 / 112 |
| 9 | | 04'51" (+00'16") | 1010 / 9044 | 186 / 109 |
| 10 | | 04'42" (+00'07") | 1000 / 10045 | 186 / 113 |
| 11 | | 04'47" (+00'12") | 1002 / 11048 | 185 / 112 |
| 12 | | 04'44" (+00'09") | 1005 / 12053 | 185 / 113 |
| 13 | | 04'35" | 1001 / 13055 | 178 / 121 |
12月累積里程 : 258.82 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'01" | 00:10'24" |
| 3 | 05'09" | 00:15'33" |
| 4 | 04'58" | 00:20'31" |
| 5 | 05'00" | 00:25'31" |
| 6 | 04'51" | 00:30'22" |
| 7 | 04'50" | 00:35'12" |
| 8 | 04'47" | 00:39'59" |
| 9 | 04'54" | 00:44'53" |
| 10 | 04'44" | 00:49'37" |
| 11 | 04'48" | 00:54'25" |
| 12 | 04'46" | 00:59'11" |
| 13 | 04'37" | 01:03'48" |
| 13.0 | 06'07" | 01:03'57" |
展開計圈分析
留言 
