9.5 km | 00:58:18 | 06:08/km日期: 2016-11-29 06:33 - 卡路里: 513 Cal - 總步數: 10416 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 79%
Pace: 06'20" / 05'30" / 05'22" / 05'03" / 05'24" / 05'28" / 05'21" / 05'25" / 06'24" / 16'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'17") | 1001 / 1001 | 189 / 83 |
| 2 | | 05'29" (+00'27") | 1001 / 2003 | 197 / 92 |
| 3 | | 05'19" (+00'17") | 1008 / 3011 | 198 / 94 |
| 4 | | 05'02" | 1000 / 4012 | 200 / 98 |
| 5 | | 05'25" (+00'23") | 1008 / 5020 | 200 / 92 |
| 6 | | 05'25" (+00'23") | 1004 / 6024 | 199 / 92 |
| 7 | | 05'17" (+00'15") | 1009 / 7034 | 200 / 94 |
| 8 | | 05'23" (+00'21") | 1004 / 8038 | 201 / 92 |
| 9 | | 06'23" (+01'21") | 1002 / 9041 | 186 / 83 |
| 10 | | 15'51" (+10'49") | 501 / 9542 | 65 / 96 |
11月累積里程 : 450.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'30" | 00:11'50" |
| 3 | 05'22" | 00:17'12" |
| 4 | 05'03" | 00:22'15" |
| 5 | 05'24" | 00:27'39" |
| 6 | 05'28" | 00:33'07" |
| 7 | 05'21" | 00:38'28" |
| 8 | 05'25" | 00:43'53" |
| 9 | 06'24" | 00:50'17" |
| 9.5 | 15'59" | 00:58'18" |
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