6.7 km | 00:34:21 | 05:07/km日期: 2016-12-01 18:39 - 卡路里: 280 Cal - 溫度: 19°C - 濕度: 78%
Pace: 04'44" / 04'58" / 05'30" / 05'07" / 05'11" / 05'21" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 1000 / 1000 |
2 | | 04'58" (+00'15") | 1000 / 2000 |
3 | | 05'29" (+00'46") | 1000 / 3000 |
4 | | 05'07" (+00'24") | 1000 / 4000 |
5 | | 05'10" (+00'27") | 1000 / 5000 |
6 | | 05'20" (+00'37") | 1000 / 6000 |
7 | | 05'05" (+00'22") | 692 / 6692 |
12月累積里程 :
202.75 km NIKE LUNAREPIC FLYKNIT LB 累積 :
938.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'58" | 00:09'42" |
3 | 05'30" | 00:15'12" |
4 | 05'07" | 00:20'19" |
5 | 05'11" | 00:25'30" |
6 | 05'21" | 00:30'51" |
6.7 | 05'04" | 00:34'22" |