8.6 km | 00:41:49 | 04:50/km日期: 2016-12-02 16:54 - 卡路里: 466 Cal - 總步數: 7376 - 平均步頻: 176 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'03" / 05'02" / 04'56" / 05'07" / 05'02" / 05'03" / 04'48" / 04'23" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'40") | 1002 / 1002 | 172 / 114 |
2 | | 04'59" (+00'37") | 1007 / 2009 | 176 / 113 |
3 | | 04'56" (+00'34") | 1009 / 3019 | 176 / 114 |
4 | | 05'02" (+00'40") | 1005 / 4024 | 174 / 113 |
5 | | 05'01" (+00'39") | 1002 / 5027 | 174 / 113 |
6 | | 05'04" (+00'42") | 1004 / 6031 | 176 / 111 |
7 | | 04'45" (+00'23") | 1000 / 7031 | 177 / 118 |
8 | | 04'22" | 1002 / 8034 | 180 / 126 |
9 | | 03'47" | 636 / 8670 | 183 / 143 |
12月累積里程 : 111.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'02" | 00:10'05" |
3 | 04'56" | 00:15'01" |
4 | 05'07" | 00:20'08" |
5 | 05'02" | 00:25'10" |
6 | 05'03" | 00:30'13" |
7 | 04'48" | 00:35'01" |
8 | 04'23" | 00:39'24" |
8.6 | 03'47" | 00:41'49" |