10.2 km | 00:55:19 | 05:24/km日期: 2016-11-29 06:38 - 卡路里: 551 Cal - 總步數: 9756 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 56%
Pace: 06'14" / 06'00" / 05'58" / 05'51" / 05'55" / 05'41" / 05'21" / 04'55" / 04'28" / 04'00" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+02'11") | 1006 / 1006 | 175 / 92 |
| 2 | | 06'00" (+02'00") | 1006 / 2013 | 176 / 94 |
| 3 | | 05'53" (+01'53") | 1004 / 3018 | 175 / 96 |
| 4 | | 05'50" (+01'50") | 1000 / 4018 | 175 / 97 |
| 5 | | 05'54" (+01'54") | 1001 / 5020 | 173 / 97 |
| 6 | | 05'40" (+01'40") | 1000 / 6021 | 171 / 102 |
| 7 | | 05'21" (+01'21") | 1009 / 7030 | 173 / 107 |
| 8 | | 04'51" (+00'51") | 1000 / 8030 | 178 / 114 |
| 9 | | 04'27" (+00'27") | 1002 / 9032 | 183 / 122 |
| 10 | | 04'00" | 1007 / 10040 | 184 / 135 |
| 11 | | 04'08" (+00'08") | 217 / 10257 | 184 / 130 |
11月累積里程 : 115.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 05'58" | 00:18'12" |
| 4 | 05'51" | 00:24'03" |
| 5 | 05'55" | 00:29'58" |
| 6 | 05'41" | 00:35'39" |
| 7 | 05'21" | 00:41'00" |
| 8 | 04'55" | 00:45'55" |
| 9 | 04'28" | 00:50'23" |
| 10 | 04'00" | 00:54'23" |
| 10.2 | 04'17" | 00:55'19" |
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