10.0 km | 01:21:08 | 08:04/km日期: 2016-11-30 20:45 - 地點: 金門縣立體育場 - 平均心率: 157 - 卡路里: 497 Cal - 平均步頻: 168
Pace: 04'57" / 07'58" / 07'54" / 09'48" / 07'56" / 07'56" / 07'36" / 09'48" / 07'47" / 11'02" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+01'20") | 1216 / 1216 |
| 2 | | 37'34" (+34'04") | 68 / 1285 |
| 3 | | 03'30" | 401 / 1686 |
| 4 | | 01:11'52" (+08'22") | 28 / 1715 |
| 5 | | 03'39" (+00'09") | 406 / 2121 |
| 6 | | 33'07" (+29'37") | 61 / 2182 |
| 7 | | 04'05" (+00'35") | 408 / 2591 |
| 8 | | 50'20" (+46'50") | 42 / 2633 |
| 9 | | 04'11" (+00'41") | 406 / 3039 |
| 10 | | 49'07" (+45'37") | 41 / 3081 |
| 11 | | 04'19" (+00'49") | 406 / 3488 |
| 12 | | 50'58" (+47'28") | 39 / 3528 |
| 13 | | 04'11" (+00'41") | 405 / 3933 |
| 14 | | 54'38" (+51'08") | 36 / 3970 |
| 15 | | 04'12" (+00'42") | 404 / 4374 |
| 16 | | 01:10'34" (+07'04") | 28 / 4403 |
| 17 | | 04'10" (+00'40") | 406 / 4809 |
| 18 | | 48'53" (+45'23") | 41 / 4850 |
| 19 | | 04'03" (+00'33") | 403 / 5254 |
| 20 | | 01:39'48" (+36'18") | 20 / 5274 |
| 21 | | 04'15" (+00'45") | 399 / 5674 |
| 22 | | 44'21" (+40'51") | 45 / 5719 |
| 23 | | 04'09" (+00'39") | 403 / 6123 |
| 24 | | 48'30" (+45'00") | 41 / 6164 |
| 25 | | 03'58" (+00'28") | 401 / 6566 |
| 26 | | 01:10'19" (+06'49") | 28 / 6594 |
| 27 | | 03'45" (+00'15") | 407 / 7001 |
| 28 | | 01:03'14" (+59'44") | 32 / 7033 |
| 29 | | 03'58" (+00'28") | 408 / 7441 |
| 30 | | 01:23'51" (+20'21") | 24 / 7466 |
| 31 | | 03'57" (+00'27") | 408 / 7874 |
| 32 | | 01:08'00" (+04'30") | 29 / 7904 |
| 33 | | 03'53" (+00'23") | 406 / 8311 |
| 34 | | 01:08'33" (+05'03") | 29 / 8340 |
| 35 | | 03'54" (+00'24") | 399 / 8740 |
| 36 | | 01:21'27" (+17'57") | 24 / 8765 |
| 37 | | 03'55" (+00'25") | 400 / 9165 |
| 38 | | 01:17'04" (+13'34") | 26 / 9191 |
| 39 | | 03'50" (+00'20") | 400 / 9592 |
| 40 | | 01:02'06" (+58'36") | 32 / 9625 |
| 41 | | 51'01" (+47'31") | 4 / 9629 |
| 42 | | 03:24'47" (+21'17") | 3 / 9632 |
| 43 | | 04:12'42" (+09'12") | 3 / 9636 |
| 44 | | 03'39" (+00'09") | 400 / 10036 |
| 45 | | 17'37" (+14'07") | 9 / 10045 |
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金門裕𡻀
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ASICS GEL-ZARACA 3 累積 : 399.0 km
展開計圈分析
