7.0 km | 00:42:34 | 06:03/km日期: 2016-11-30 21:59 - 卡路里: 478 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'11" / 05'58" / 05'57" / 05'53" / 06'05" / 06'00" / 06'02" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'20") | 1000 / 1000 |
| 2 | | 05'59" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'05") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 06'01" (+00'09") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 12'34" (+06'42") | 33 / 7033 |
11月累積里程 :
93.07 km 
MIZUNO Wave Rider 16 累積 :
1807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'57" | 00:18'06" |
| 4 | 05'53" | 00:23'59" |
| 5 | 06'05" | 00:30'04" |
| 6 | 06'00" | 00:36'04" |
| 7 | 06'02" | 00:42'06" |
| 7.0 | 15'05" | 00:42'36" |
展開計圈分析
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