11.1 km | 01:02:16 | 05:36/km日期: 2016-11-30 21:06 - 地點: 桃園 - 天氣: 涼 - 卡路里: 679 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'43" / 05'14" / 05'16" / 05'25" / 05'41" / 05'41" / 05'45" / 05'35" / 05'42" / 05'40" / 05'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'32") | 987 / 987 |
2 | | 05'10" | 1010 / 1998 |
3 | | 05'19" (+00'09") | 1003 / 3002 |
4 | | 05'22" (+00'12") | 1007 / 4010 |
5 | | 05'41" (+00'31") | 999 / 5009 |
6 | | 05'40" (+00'30") | 1001 / 6011 |
7 | | 05'44" (+00'34") | 1000 / 7011 |
8 | | 05'35" (+00'25") | 1013 / 8025 |
9 | | 05'42" (+00'32") | 999 / 9024 |
10 | | 05'38" (+00'28") | 1018 / 10042 |
11 | | 05'56" (+00'46") | 1004 / 11046 |
12 | | 09'43" (+04'33") | 44 / 11091 |
11月累積里程 :
251.44 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'14" | 00:10'57" |
3 | 05'16" | 00:16'13" |
4 | 05'25" | 00:21'38" |
5 | 05'41" | 00:27'19" |
6 | 05'41" | 00:33'00" |
7 | 05'45" | 00:38'45" |
8 | 05'35" | 00:44'20" |
9 | 05'42" | 00:50'02" |
10 | 05'40" | 00:55'42" |
11 | 05'55" | 01:01'37" |
11.1 | 07'06" | 01:02'16" |