20.8 km | 01:57:48 | 05:39/km日期: 2016-11-26 07:45 - 平均心率: 170 - 卡路里: 1125 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'36" / 05'17" / 05'17" / 05'35" / 05'25" / 05'16" / 05'28" / 05'22" / 05'32" / 05'22" / 05'49" / 05'26" / 06'02" / 05'55" / 05'40" / 05'54" / 06'29" / 05'53" / 06'00" / 05'49" / 05'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 : 190.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'17" | 00:16'10" |
| 4 | 05'35" | 00:21'45" |
| 5 | 05'25" | 00:27'10" |
| 6 | 05'16" | 00:32'26" |
| 7 | 05'28" | 00:37'54" |
| 8 | 05'22" | 00:43'16" |
| 9 | 05'32" | 00:48'48" |
| 10 | 05'22" | 00:54'10" |
| 11 | 05'49" | 00:59'59" |
| 12 | 05'26" | 01:05'25" |
| 13 | 06'02" | 01:11'27" |
| 14 | 05'55" | 01:17'22" |
| 15 | 05'40" | 01:23'02" |
| 16 | 05'54" | 01:28'56" |
| 17 | 06'29" | 01:35'25" |
| 18 | 05'53" | 01:41'18" |
| 19 | 06'00" | 01:47'18" |
| 20 | 05'49" | 01:53'07" |
| 20.8 | 05'36" | 01:57'48" |
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