8.0 km | 00:37:03 | 04:38/km日期: 2016-12-12 15:39 - 天氣: 晴 - 卡路里: 428 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 73%
Pace: 04'30" / 04'33" / 04'43" / 04'55" / 05'04" / 04'31" / 04'39" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1000 / 1000 |
| 2 | | 04'33" (+00'05") | 1000 / 2000 |
| 3 | | 04'42" (+00'14") | 1000 / 3000 |
| 4 | | 04'55" (+00'27") | 1000 / 4000 |
| 5 | | 05'03" (+00'35") | 1000 / 5000 |
| 6 | | 04'31" (+00'03") | 1000 / 6000 |
| 7 | | 04'39" (+00'11") | 1000 / 7000 |
| 8 | | 04'13" | 982 / 7982 |
12月累積里程 :
41.98 km 
NIKE fitsole 累積 :
648.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'33" | 00:09'03" |
| 3 | 04'43" | 00:13'46" |
| 4 | 04'55" | 00:18'41" |
| 5 | 05'04" | 00:23'45" |
| 6 | 04'31" | 00:28'16" |
| 7 | 04'39" | 00:32'55" |
| 8.0 | 04'13" | 00:37'04" |
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