|  恭喜完成了第 50 馬 全馬 | --:--:-- | --:-- | 第50馬| 官方成績 | | 日期 | 2016-12-03 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'19" | 01:31'13" (+05'59") | | 00:55'54" (+20'35") | | 00:40'34" (+05'15") | 01:29'57" (+04'43") | | 00:49'23" (+14'04") | | 00:49'54" (+14'35") | 01:30'26" (+05'12") | | 00:40'32" (+05'13") | | 00:45'31" (+10'12") | 01:25'14" | | 00:39'43" (+04'24") | |
日期: 2016-12-03 06:08 - 總爬升: 1154 m - 卡路里: 2885 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+00'35") | 1000 / 1000 | | 2 | | 06'19" | 1000 / 2000 | | 3 | | 06'24" (+00'05") | 1000 / 3000 | | 4 | | 08'17" (+01'58") | 1000 / 4000 | | 5 | | 08'59" (+02'40") | 1000 / 5000 |
| 6 | | 09'24" (+03'05") | 1000 / 6000 | | 7 | | 09'54" (+03'35") | 1000 / 7000 | | 8 | | 11'07" (+04'48") | 1000 / 8000 | | 9 | | 15'40" (+09'21") | 1000 / 9000 | | 10 | | 09'45" (+03'26") | 1000 / 10000 | | 11 | | 11'50" (+05'31") | 1000 / 11000 | | 12 | | 07'17" (+00'58") | 1000 / 12000 | | 13 | | 06'54" (+00'35") | 1000 / 13000 | | 14 | | 07'05" (+00'46") | 1000 / 14000 | | 15 | | 07'27" (+01'08") | 1000 / 15000 | | 16 | | 09'43" (+03'24") | 1000 / 16000 | | 17 | | 09'31" (+03'12") | 1000 / 17000 | | 18 | | 08'45" (+02'26") | 1000 / 18000 | | 19 | | 10'33" (+04'14") | 1000 / 19000 | | 20 | | 10'48" (+04'29") | 1000 / 20000 | | 21 | | 11'46" (+05'27") | 1000 / 21000 | | 22 | | 12'20" (+06'01") | 1000 / 22000 | | 23 | | 11'29" (+05'10") | 1000 / 23000 | | 24 | | 07'08" (+00'49") | 1000 / 24000 | | 25 | | 07'08" (+00'49") | 1000 / 25000 | | 26 | | 07'43" (+01'24") | 1000 / 26000 | | 27 | | 07'23" (+01'04") | 1000 / 27000 | | 28 | | 08'15" (+01'56") | 1000 / 28000 | | 29 | | 06'35" (+00'16") | 1000 / 29000 | | 30 | | 10'32" (+04'13") | 1000 / 30000 | | 31 | | 12'00" (+05'41") | 1000 / 31000 | | 32 | | 11'40" (+05'21") | 1000 / 32000 | | 33 | | 07'17" (+00'58") | 1000 / 33000 | | 34 | | 07'00" (+00'41") | 1000 / 34000 | | 35 | | 07'32" (+01'13") | 1000 / 35000 | | 36 | | 07'07" (+00'48") | 1000 / 36000 | | 37 | | 07'24" (+01'05") | 1000 / 37000 | | 38 | | 07'15" (+00'56") | 1000 / 38000 | | 39 | | 08'25" (+02'06") | 1000 / 39000 | | 40 | | 09'31" (+03'12") | 1000 / 40000 | | 41 | | 07'31" (+01'12") | 1000 / 41000 | | 42 | | 07'20" (+01'01") | 628 / 41628 |
12月累積里程 : 173.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 06'21" | 00:11'39" | | 3 | 06'24" | 00:18'03" | | 4 | 08'17" | 00:26'20" | | 5 | 08'59" | 00:35'19" | | 6 | 09'26" | 00:44'45" | | 7 | 09'54" | 00:54'39" | | 8 | 11'08" | 01:05'47" | | 9 | 15'40" | 01:21'27" | | 10 | 09'46" | 01:31'13" | | 11 | 11'50" | 01:43'03" | | 12 | 07'17" | 01:50'20" | | 13 | 06'54" | 01:57'14" | | 14 | 07'06" | 02:04'20" | | 15 | 07'27" | 02:11'47" | | 16 | 09'44" | 02:21'31" | | 17 | 09'32" | 02:31'03" | | 18 | 08'45" | 02:39'48" | | 19 | 10'34" | 02:50'22" | | 20 | 10'48" | 03:01'10" | | 21 | 11'47" | 03:12'57" | | 22 | 12'21" | 03:25'18" | | 23 | 11'29" | 03:36'47" | | 24 | 07'09" | 03:43'56" | | 25 | 07'08" | 03:51'04" | | 26 | 07'43" | 03:58'47" | | 27 | 07'24" | 04:06'11" | | 28 | 08'15" | 04:14'26" | | 29 | 06'36" | 04:21'02" | | 30 | 10'34" | 04:31'36" | | 31 | 12'00" | 04:43'36" | | 32 | 11'40" | 04:55'16" | | 33 | 07'18" | 05:02'34" | | 34 | 07'01" | 05:09'35" | | 35 | 07'32" | 05:17'07" | | 36 | 07'07" | 05:24'14" | | 37 | 07'25" | 05:31'39" | | 38 | 07'15" | 05:38'54" | | 39 | 08'25" | 05:47'19" | | 40 | 09'31" | 05:56'50" | | 41 | 07'32" | 06:04'22" | | 41.6 | 07'19" | 06:08'58" |
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