5.5 km | 02:40:47 | 29:15/km日期: 2025-03-06 08:31 - 總爬升: 176 m - 卡路里: 401 Cal
Pace: 27'32" / 25'01" / 49'37" / 30'44" / 16'19" / 23'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'22" (+11'09") | 997 / 997 |
| 2 | | 25'02" (+08'49") | 1008 / 2005 |
| 3 | | 48'33" (+32'20") | 993 / 2999 |
| 4 | | 32'04" (+15'51") | 1001 / 4000 |
| 5 | | 16'13" | 1005 / 5006 |
| 6 | | 23'42" (+07'29") | 488 / 5494 |
3月累積里程 :
141.95 km 
Asics Tartherzeal 6 累積 :
2894.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'32" | 00:27'32" |
| 2 | 25'01" | 00:52'33" |
| 3 | 49'37" | 01:42'10" |
| 4 | 30'44" | 02:12'54" |
| 5 | 16'19" | 02:29'13" |
| 5.5 | 23'23" | 02:40'47" |
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