30.4 km | 03:24:05 | 06:43/km日期: 2013-10-03 06:28 - 總爬升: 255 m - 卡路里: 1729 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'19" / 06'51" / 06'41" / 06'58" / 06'51" / 06'56" / 06'07" / 06'59" / 06'48" / 07'17" / 07'36" / 06'03" / 06'52" / 06'42" / 06'39" / 07'04" / 06'36" / 06'33" / 07'26" / 06'26" / 07'30" / 06'33" / 06'28" / 06'51" / 06'31" / 06'32" / 06'26" / 06'19" / 06'27" / 05'53" / 07'37" /
10月累積里程 : 302.07 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'51" | 00:13'10" |
| 3 | 06'41" | 00:19'51" |
| 4 | 06'58" | 00:26'49" |
| 5 | 06'51" | 00:33'40" |
| 6 | 06'56" | 00:40'36" |
| 7 | 06'07" | 00:46'43" |
| 8 | 06'59" | 00:53'42" |
| 9 | 06'48" | 01:00'30" |
| 10 | 07'17" | 01:07'47" |
| 11 | 07'36" | 01:15'23" |
| 12 | 06'03" | 01:21'26" |
| 13 | 06'52" | 01:28'18" |
| 14 | 06'42" | 01:35'00" |
| 15 | 06'39" | 01:41'39" |
| 16 | 07'04" | 01:48'43" |
| 17 | 06'36" | 01:55'19" |
| 18 | 06'33" | 02:01'52" |
| 19 | 07'26" | 02:09'18" |
| 20 | 06'26" | 02:15'44" |
| 21 | 07'30" | 02:23'14" |
| 22 | 06'33" | 02:29'47" |
| 23 | 06'28" | 02:36'15" |
| 24 | 06'51" | 02:43'06" |
| 25 | 06'31" | 02:49'37" |
| 26 | 06'32" | 02:56'09" |
| 27 | 06'26" | 03:02'35" |
| 28 | 06'19" | 03:08'54" |
| 29 | 06'27" | 03:15'21" |
| 30 | 05'53" | 03:21'14" |
| 30.4 | 07'36" | 03:24'05" |
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