5.0 km | 00:31:11 | 06:13/km日期: 2016-11-24 09:22 - 卡路里: 345 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 63%
Pace: 02'18" / 06'14" / 06'29" / 06'17" / 05'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'36") | 1000 / 1000 |
2 | | 06'14" (+00'28") | 1000 / 2000 |
3 | | 06'28" (+00'42") | 1000 / 3000 |
4 | | 06'16" (+00'30") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 05'41" | 9 / 5009 |
11月累積里程 : 211.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'18" | 00:02'18" |
2 | 06'14" | 00:08'32" |
3 | 06'29" | 00:15'01" |
4 | 06'17" | 00:21'18" |
5 | 05'46" | 00:27'04" |
5.0 | 05'13" | 00:27'07" |