11.0 km | 00:59:06 | 05:22/km日期: 2016-11-24 17:47 - 地點: 三民運動公園 - 天氣: 舒服 - 卡路里: 563 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 89%
Pace: 05'36" / 05'13" / 05'14" / 05'18" / 05'05" / 05'17" / 05'14" / 04'52" / 05'42" / 06'33" / 05'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'44") | 1000 / 1000 |
| 2 | | 05'12" (+00'20") | 1000 / 2000 |
| 3 | | 05'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'17" (+00'25") | 1000 / 4000 |
| 5 | | 05'05" (+00'13") | 1000 / 5000 |
| 6 | | 05'16" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'21") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 05'42" (+00'50") | 1000 / 9000 |
| 10 | | 06'32" (+01'40") | 1000 / 10000 |
| 11 | | 05'01" (+00'09") | 1000 / 11000 |
| 12 | | 05'20" (+00'28") | 6 / 11006 |
11月累積里程 :
113.09 km 
Adidas adizero adios 1 haile 累積 :
1583.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'13" | 00:10'49" |
| 3 | 05'14" | 00:16'03" |
| 4 | 05'18" | 00:21'21" |
| 5 | 05'05" | 00:26'26" |
| 6 | 05'17" | 00:31'43" |
| 7 | 05'14" | 00:36'57" |
| 8 | 04'52" | 00:41'49" |
| 9 | 05'42" | 00:47'31" |
| 10 | 06'33" | 00:54'04" |
| 11 | 05'02" | 00:59'06" |
| 11.0 | 04'57" | 00:59'08" |
展開計圈分析
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