40.5 km | 06:31:56 | 09:40/km日期: 2016-11-20 06:00 - 卡路里: 2842 Cal - 溫度: 20°C - 濕度: 94%
Pace: 08'31" / 07'19" / 07'20" / 07'55" / 07'31" / 07'35" / 07'26" / 07'49" / 07'39" / 08'08" / 07'46" / 07'58" / 09'48" / 07'52" / 09'14" / 09'18" / 08'34" / 08'15" / 10'30" / 11'29" / 09'00" / 09'09" / 10'51" / 10'15" / 09'43" / 09'15" / 09'46" / 08'20" / 10'44" / 14'23" / 10'52" / 08'40" / 11'32" / 10'14" / 09'39" / 13'31" / 13'56" / 11'53" / 11'16" / 10'38" / 21'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'10") | 998 / 998 |
| 2 | | 07'24" (+00'10") | 989 / 1988 |
| 3 | | 07'14" | 1011 / 2999 |
| 4 | | 07'32" (+00'18") | 988 / 3988 |
| 5 | | 07'58" (+00'44") | 1001 / 4989 |
| 6 | | 07'30" (+00'16") | 1004 / 5994 |
| 7 | | 07'29" (+00'15") | 1011 / 7005 |
| 8 | | 07'47" (+00'33") | 1003 / 8009 |
| 9 | | 07'38" (+00'24") | 1000 / 9010 |
| 10 | | 08'06" (+00'52") | 1002 / 10012 |
| 11 | | 07'46" (+00'32") | 998 / 11011 |
| 12 | | 07'58" (+00'44") | 998 / 12009 |
| 13 | | 09'48" (+02'34") | 1010 / 13020 |
| 14 | | 07'51" (+00'37") | 1002 / 14022 |
| 15 | | 09'11" (+01'57") | 1003 / 15025 |
| 16 | | 09'18" (+02'04") | 998 / 16024 |
| 17 | | 08'30" (+01'16") | 1002 / 17027 |
| 18 | | 08'22" (+01'08") | 995 / 18022 |
| 19 | | 10'24" (+03'10") | 1008 / 19030 |
| 20 | | 11'30" (+04'16") | 1005 / 20035 |
| 21 | | 09'03" (+01'49") | 998 / 21034 |
| 22 | | 09'06" (+01'52") | 1008 / 22043 |
| 23 | | 10'52" (+03'38") | 1005 / 23048 |
| 24 | | 10'24" (+03'10") | 1004 / 24053 |
| 25 | | 09'31" (+02'17") | 992 / 25046 |
| 26 | | 09'15" (+02'01") | 1003 / 26049 |
| 27 | | 09'48" (+02'34") | 996 / 27046 |
| 28 | | 08'22" (+01'08") | 1003 / 28049 |
| 29 | | 10'46" (+03'32") | 1016 / 29065 |
| 30 | | 14'17" (+07'03") | 1005 / 30070 |
| 31 | | 10'38" (+03'24") | 1000 / 31071 |
| 32 | | 08'40" (+01'26") | 999 / 32070 |
| 33 | | 11'46" (+04'32") | 1007 / 33077 |
| 34 | | 09'59" (+02'45") | 995 / 34073 |
| 35 | | 09'49" (+02'35") | 1007 / 35080 |
| 36 | | 13'33" (+06'19") | 1001 / 36082 |
| 37 | | 13'59" (+06'45") | 1002 / 37084 |
| 38 | | 11'51" (+04'37") | 1000 / 38085 |
| 39 | | 11'15" (+04'01") | 996 / 39081 |
| 40 | | 10'35" (+03'21") | 1003 / 40084 |
| 41 | | 20'04" (+12'50") | 475 / 40560 |
11月累積里程 : 149.69 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'19" | 00:15'50" |
| 3 | 07'20" | 00:23'10" |
| 4 | 07'55" | 00:31'05" |
| 5 | 07'31" | 00:38'36" |
| 6 | 07'35" | 00:46'11" |
| 7 | 07'26" | 00:53'37" |
| 8 | 07'49" | 01:01'26" |
| 9 | 07'39" | 01:09'05" |
| 10 | 08'08" | 01:17'13" |
| 11 | 07'46" | 01:24'59" |
| 12 | 07'58" | 01:32'57" |
| 13 | 09'48" | 01:42'45" |
| 14 | 07'52" | 01:50'37" |
| 15 | 09'14" | 01:59'51" |
| 16 | 09'18" | 02:09'09" |
| 17 | 08'34" | 02:17'43" |
| 18 | 08'15" | 02:25'58" |
| 19 | 10'30" | 02:36'28" |
| 20 | 11'29" | 02:47'57" |
| 21 | 09'00" | 02:56'57" |
| 22 | 09'09" | 03:06'06" |
| 23 | 10'51" | 03:16'57" |
| 24 | 10'15" | 03:27'12" |
| 25 | 09'43" | 03:36'55" |
| 26 | 09'15" | 03:46'10" |
| 27 | 09'46" | 03:55'56" |
| 28 | 08'20" | 04:04'16" |
| 29 | 10'44" | 04:15'00" |
| 30 | 14'23" | 04:29'23" |
| 31 | 10'52" | 04:40'15" |
| 32 | 08'40" | 04:48'55" |
| 33 | 11'32" | 05:00'27" |
| 34 | 10'14" | 05:10'41" |
| 35 | 09'39" | 05:20'20" |
| 36 | 13'31" | 05:33'51" |
| 37 | 13'56" | 05:47'47" |
| 38 | 11'53" | 05:59'40" |
| 39 | 11'16" | 06:10'56" |
| 40 | 10'38" | 06:21'34" |
| 40.5 | 21'35" | 06:31'56" |
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