10.9 km | 03:43:57 | 20:29/km日期: 2016-11-29 11:28 - 總爬升: 666 m - 卡路里: 689 Cal - 溫度: 22°C - 濕度: 53%
Pace: 44'38" / 23'23" / 13'03" / 19'12" / 13'56" / 14'20" / 14'33" / 15'06" / 33'52" / 10'09" / 23'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 44'07" (+33'54") | 997 / 997 |
| 2 | | 23'27" (+13'14") | 1000 / 1998 |
| 3 | | 13'29" (+03'16") | 1003 / 3002 |
| 4 | | 19'07" (+08'54") | 996 / 3999 |
| 5 | | 13'58" (+03'45") | 1006 / 5005 |
| 6 | | 14'15" (+04'02") | 1004 / 6010 |
| 7 | | 14'35" (+04'22") | 1008 / 7018 |
| 8 | | 15'04" (+04'51") | 999 / 8018 |
| 9 | | 34'02" (+23'49") | 995 / 9014 |
| 10 | | 10'13" | 1018 / 10033 |
| 11 | | 23'08" (+12'55") | 921 / 10954 |
11月累積里程 : 119.89 km
Android - samsung SM-J7108 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 44'38" | 00:44'38" |
| 2 | 23'23" | 01:08'01" |
| 3 | 13'03" | 01:21'04" |
| 4 | 19'12" | 01:40'16" |
| 5 | 13'56" | 01:54'12" |
| 6 | 14'20" | 02:08'32" |
| 7 | 14'33" | 02:23'05" |
| 8 | 15'06" | 02:38'11" |
| 9 | 33'52" | 03:12'03" |
| 10 | 10'09" | 03:22'12" |
| 10.9 | 23'23" | 03:43'57" |
展開計圈分析
留言 
