13.0 km | 01:07:21 | 05:10/km日期: 2016-11-21 20:36 - 地點: 力行路 - 天氣: 舒適 - 卡路里: 667 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'30" / 05'10" / 05'01" / 05'08" / 05'00" / 05'05" / 05'05" / 05'08" / 05'08" / 05'11" / 05'12" / 05'14" / 05'27" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'30") | 1000 / 1000 |
| 2 | | 05'09" (+00'09") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'08" (+00'08") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'05" (+00'05") | 1000 / 6000 |
| 7 | | 05'05" (+00'05") | 1000 / 7000 |
| 8 | | 05'07" (+00'07") | 1000 / 8000 |
| 9 | | 05'08" (+00'08") | 1000 / 9000 |
| 10 | | 05'10" (+00'10") | 1000 / 10000 |
| 11 | | 05'12" (+00'12") | 1000 / 11000 |
| 12 | | 05'13" (+00'13") | 1000 / 12000 |
| 13 | | 05'27" (+00'27") | 1000 / 13000 |
| 14 | | 07'38" (+02'38") | 3 / 13003 |
11月累積里程 :
109.14 km 
MIZUNO WAVE INSPIRE 10 累積 :
1729.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'10" | 00:10'40" |
| 3 | 05'01" | 00:15'41" |
| 4 | 05'08" | 00:20'49" |
| 5 | 05'00" | 00:25'49" |
| 6 | 05'05" | 00:30'54" |
| 7 | 05'05" | 00:35'59" |
| 8 | 05'08" | 00:41'07" |
| 9 | 05'08" | 00:46'15" |
| 10 | 05'11" | 00:51'26" |
| 11 | 05'12" | 00:56'38" |
| 12 | 05'14" | 01:01'52" |
| 13 | 05'27" | 01:07'19" |
| 13.0 | 10'06" | 01:07'21" |
展開計圈分析
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