8.6 km | 00:56:45 | 06:36/km日期: 2016-11-17 20:05 - 卡路里: 455 Cal - 總步數: 10010 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'26" / 06'50" / 06'45" / 06'51" / 06'42" / 06'49" / 06'22" / 06'20" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'19") | 2860 / 2860 | 174 / 86 |
2 | | 06'50" (+00'31") | 2859 / 5719 | 174 / 83 |
3 | | 06'19" | 2866 / 8585 | 180 / 87 |
4 | | 22'43" (+16'24") | 6 / 8592 | 26 / 165 |
11月累積里程 : 176.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'50" | 00:13'16" |
3 | 06'45" | 00:20'01" |
4 | 06'51" | 00:26'52" |
5 | 06'42" | 00:33'34" |
6 | 06'49" | 00:40'23" |
7 | 06'22" | 00:46'45" |
8 | 06'20" | 00:53'05" |
8.6 | 06'15" | 00:56'45" |