13.1 km | 01:02:32 | 04:47/km日期: 2016-11-19 16:49 - 卡路里: 882 Cal - 總步數: 11182 - 平均步頻: 178 - 平均步幅: 116 cm
Pace: 04'49" / 04'52" / 04'46" / 04'54" / 04'56" / 04'59" / 04'49" / 04'52" / 04'44" / 04'56" / 04'54" / 04'40" / 03'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'47") | 1008 / 1008 | 178 / 117 |
| 2 | | 04'52" (+00'53") | 999 / 2008 | 178 / 114 |
| 3 | | 04'49" (+00'50") | 1002 / 3011 | 178 / 116 |
| 4 | | 04'52" (+00'53") | 991 / 4003 | 178 / 114 |
| 5 | | 04'56" (+00'57") | 1005 / 5008 | 179 / 112 |
| 6 | | 04'58" (+00'59") | 994 / 6003 | 178 / 112 |
| 7 | | 04'52" (+00'53") | 1002 / 7005 | 178 / 115 |
| 8 | | 04'45" (+00'46") | 1008 / 8013 | 177 / 118 |
| 9 | | 04'48" (+00'49") | 993 / 9007 | 180 / 115 |
| 10 | | 04'54" (+00'55") | 995 / 10002 | 179 / 113 |
| 11 | | 04'54" (+00'55") | 997 / 10999 | 180 / 112 |
| 12 | | 04'37" (+00'38") | 1019 / 12019 | 179 / 120 |
| 13 | | 03'59" | 982 / 13001 | 179 / 139 |
| 14 | | 05'44" (+01'45") | 66 / 13068 | 130 / 133 |
11月累積里程 :
212.07 km 
Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'52" | 00:09'41" |
| 3 | 04'46" | 00:14'27" |
| 4 | 04'54" | 00:19'21" |
| 5 | 04'56" | 00:24'17" |
| 6 | 04'59" | 00:29'16" |
| 7 | 04'49" | 00:34'05" |
| 8 | 04'52" | 00:38'57" |
| 9 | 04'44" | 00:43'41" |
| 10 | 04'56" | 00:48'37" |
| 11 | 04'54" | 00:53'31" |
| 12 | 04'40" | 00:58'11" |
| 13 | 03'58" | 01:02'09" |
| 13.1 | 05'32" | 01:02'32" |
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