28.1 km | 02:24:14 | 05:08/km日期: 2016-11-20 09:07 - 卡路里: 1668 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'15" / 05'04" / 05'08" / 05'01" / 05'02" / 05'08" / 04'55" / 04'57" / 04'58" / 04'59" / 05'02" / 05'04" / 05'03" / 05'05" / 05'06" / 04'58" / 05'01" / 05'01" / 05'04" / 05'02" / 05'07" / 05'12" / 05'10" / 05'11" / 05'18" / 05'13" / 05'20" / 06'14" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'17") | 987 / 987 |
| 2 | | 05'03" (+00'07") | 1002 / 1990 |
| 3 | | 05'07" (+00'11") | 1001 / 2991 |
| 4 | | 05'01" (+00'05") | 998 / 3990 |
| 5 | | 05'03" (+00'07") | 1010 / 5000 |
| 6 | | 05'04" (+00'08") | 996 / 5996 |
| 7 | | 04'56" | 999 / 6996 |
| 8 | | 04'58" (+00'02") | 1009 / 8005 |
| 9 | | 04'57" (+00'01") | 1001 / 9007 |
| 10 | | 04'59" (+00'03") | 998 / 10006 |
| 11 | | 05'02" (+00'06") | 1010 / 11017 |
| 12 | | 05'00" (+00'04") | 998 / 12015 |
| 13 | | 05'07" (+00'11") | 1002 / 13018 |
| 14 | | 05'04" (+00'08") | 1006 / 14024 |
| 15 | | 05'05" (+00'09") | 996 / 15021 |
| 16 | | 04'58" (+00'02") | 1000 / 16021 |
| 17 | | 05'00" (+00'04") | 999 / 17020 |
| 18 | | 05'01" (+00'05") | 998 / 18019 |
| 19 | | 05'02" (+00'06") | 1003 / 19022 |
| 20 | | 05'04" (+00'08") | 1008 / 20031 |
| 21 | | 05'05" (+00'09") | 1007 / 21038 |
| 22 | | 05'11" (+00'15") | 1009 / 22047 |
| 23 | | 05'08" (+00'12") | 992 / 23040 |
| 24 | | 05'11" (+00'15") | 1003 / 24043 |
| 25 | | 05'18" (+00'22") | 997 / 25041 |
| 26 | | 05'14" (+00'18") | 996 / 26037 |
| 27 | | 05'21" (+00'25") | 1012 / 27049 |
| 28 | | 06'15" (+01'19") | 989 / 28038 |
| 29 | | 05'02" (+00'06") | 79 / 28118 |
11月累積里程 : 186.65 km
Android - samsung GT-N7100 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'04" | 00:10'19" |
| 3 | 05'08" | 00:15'27" |
| 4 | 05'01" | 00:20'28" |
| 5 | 05'02" | 00:25'30" |
| 6 | 05'08" | 00:30'38" |
| 7 | 04'55" | 00:35'33" |
| 8 | 04'57" | 00:40'30" |
| 9 | 04'58" | 00:45'28" |
| 10 | 04'59" | 00:50'27" |
| 11 | 05'02" | 00:55'29" |
| 12 | 05'04" | 01:00'33" |
| 13 | 05'03" | 01:05'36" |
| 14 | 05'05" | 01:10'41" |
| 15 | 05'06" | 01:15'47" |
| 16 | 04'58" | 01:20'45" |
| 17 | 05'01" | 01:25'46" |
| 18 | 05'01" | 01:30'47" |
| 19 | 05'04" | 01:35'51" |
| 20 | 05'02" | 01:40'53" |
| 21 | 05'07" | 01:46'00" |
| 22 | 05'12" | 01:51'12" |
| 23 | 05'10" | 01:56'22" |
| 24 | 05'11" | 02:01'33" |
| 25 | 05'18" | 02:06'51" |
| 26 | 05'13" | 02:12'04" |
| 27 | 05'20" | 02:17'24" |
| 28 | 06'14" | 02:23'38" |
| 28.1 | 07'30" | 02:24'14" |
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