6.3 km | 00:33:23 | 05:20/km日期: 2016-11-29 19:13 - 卡路里: 450 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 86%
Pace: 06'02" / 06'03" / 05'57" / 09'20" / 04'38" / 04'33" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'29") | 1000 / 1000 |
| 2 | | 06'02" (+01'29") | 1000 / 2000 |
| 3 | | 05'57" (+01'24") | 1000 / 3000 |
| 4 | | 04'59" (+00'26") | 1000 / 4000 |
| 5 | | 04'37" (+00'04") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 04'40" (+00'07") | 250 / 6250 |
11月累積里程 : 31.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 05'57" | 00:18'02" |
| 4 | 09'20" | 00:27'22" |
| 5 | 04'38" | 00:32'00" |
| 6 | 04'33" | 00:36'33" |
| 6.3 | 04'39" | 00:37'43" |
展開計圈分析
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