27.3 km | 05:20:16 | 11:44/km日期: 2016-11-19 12:27 - 總爬升: 1358 m - 地點: 釣魚翁郊遊徑 - 天氣: 良好 - 平均心率: 138 - 卡路里: 1523 Cal - 溫度: 27°C - 濕度: 66%
Pace: 10'49" / 15'35" / 06'46" / 09'30" / 08'22" / 17'32" / 11'49" / 24'27" / 10'22" / 12'07" / 15'05" / 07'39" / 06'46" / 16'05" / 09'48" / 06'49" / 11'32" / 07'13" / 14'50" / 11'21" / 21'31" / 11'10" / 11'54" / 12'19" / 08'36" / 07'36" / 10'46" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
185.06 km 
THE NORTH FACE ultra cardiac 累積 :
306.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 15'35" | 00:26'24" |
| 3 | 06'46" | 00:33'10" |
| 4 | 09'30" | 00:42'40" |
| 5 | 08'22" | 00:51'02" |
| 6 | 17'32" | 01:08'34" |
| 7 | 11'49" | 01:20'23" |
| 8 | 24'27" | 01:44'50" |
| 9 | 10'22" | 01:55'12" |
| 10 | 12'07" | 02:07'19" |
| 11 | 15'05" | 02:22'24" |
| 12 | 07'39" | 02:30'03" |
| 13 | 06'46" | 02:36'49" |
| 14 | 16'05" | 02:52'54" |
| 15 | 09'48" | 03:02'42" |
| 16 | 06'49" | 03:09'31" |
| 17 | 11'32" | 03:21'03" |
| 18 | 07'13" | 03:28'16" |
| 19 | 14'50" | 03:43'06" |
| 20 | 11'21" | 03:54'27" |
| 21 | 21'31" | 04:15'58" |
| 22 | 11'10" | 04:27'08" |
| 23 | 11'54" | 04:39'02" |
| 24 | 12'19" | 04:51'21" |
| 25 | 08'36" | 04:59'57" |
| 26 | 07'36" | 05:07'33" |
| 27 | 10'46" | 05:18'19" |
| 27.3 | 06'33" | 05:20'15" |
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