7.0 km | 00:37:31 | 05:20/km日期: 2016-11-15 06:08 - 卡路里: 320 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 94%
Pace: 06'13" / 05'26" / 05'17" / 05'08" / 05'11" / 05'18" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'54") | 1000 / 1000 |
| 2 | | 05'25" (+00'23") | 1000 / 2001 |
| 3 | | 05'16" (+00'14") | 1000 / 3002 |
| 4 | | 05'07" (+00'05") | 1000 / 4003 |
| 5 | | 05'02" | 1000 / 5004 |
| 6 | | 05'19" (+00'17") | 1000 / 6005 |
| 7 | | 05'15" (+00'13") | 1000 / 7006 |
| 8 | | 04'15" | 25 / 7032 |
11月累積里程 :
55.21 km 
Asics TARTHERZEAL3 累積 :
1280.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'26" | 00:11'39" |
| 3 | 05'17" | 00:16'56" |
| 4 | 05'08" | 00:22'04" |
| 5 | 05'11" | 00:27'15" |
| 6 | 05'18" | 00:32'33" |
| 7 | 05'18" | 00:37'51" |
| 7.0 | 04'07" | 00:37'59" |
展開計圈分析
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