16.0 km | 01:17:45 | 04:51/km日期: 2016-11-14 20:30 - 卡路里: 1081 Cal - 總步數: 13686 - 平均步頻: 176 - 平均步幅: 117 cm
Pace: 05'07" / 04'40" / 04'53" / 04'58" / 04'55" / 04'59" / 04'57" / 04'51" / 04'59" / 04'55" / 04'57" / 04'53" / 04'56" / 04'55" / 04'28" / 04'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'55") | 1002 / 1002 | 171 / 114 |
| 2 | | 04'39" (+00'28") | 1001 / 2003 | 173 / 123 |
| 3 | | 04'52" (+00'41") | 1002 / 3006 | 174 / 117 |
| 4 | | 04'57" (+00'46") | 1001 / 4007 | 173 / 116 |
| 5 | | 04'56" (+00'45") | 994 / 5002 | 174 / 115 |
| 6 | | 04'57" (+00'46") | 1003 / 6005 | 174 / 115 |
| 7 | | 04'58" (+00'47") | 994 / 7000 | 175 / 114 |
| 8 | | 04'51" (+00'40") | 1007 / 8007 | 175 / 116 |
| 9 | | 04'58" (+00'47") | 992 / 8999 | 175 / 114 |
| 10 | | 04'53" (+00'42") | 1004 / 10004 | 179 / 113 |
| 11 | | 04'56" (+00'45") | 1000 / 11005 | 178 / 113 |
| 12 | | 04'56" (+00'45") | 999 / 12004 | 175 / 115 |
| 13 | | 04'55" (+00'44") | 1001 / 13006 | 176 / 114 |
| 14 | | 04'55" (+00'44") | 999 / 14005 | 177 / 114 |
| 15 | | 04'27" (+00'16") | 1006 / 15011 | 179 / 124 |
| 16 | | 04'11" | 993 / 16005 | 180 / 132 |
| 17 | | 05'57" (+01'46") | 22 / 16027 | 150 / 111 |
11月累積里程 :
212.07 km 
Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'40" | 00:09'47" |
| 3 | 04'53" | 00:14'40" |
| 4 | 04'58" | 00:19'38" |
| 5 | 04'55" | 00:24'33" |
| 6 | 04'59" | 00:29'32" |
| 7 | 04'57" | 00:34'29" |
| 8 | 04'51" | 00:39'20" |
| 9 | 04'59" | 00:44'19" |
| 10 | 04'55" | 00:49'14" |
| 11 | 04'57" | 00:54'11" |
| 12 | 04'53" | 00:59'04" |
| 13 | 04'56" | 01:04'00" |
| 14 | 04'55" | 01:08'55" |
| 15 | 04'28" | 01:13'23" |
| 16 | 04'12" | 01:17'35" |
| 16.0 | 05'49" | 01:17'45" |
展開計圈分析
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