10.4 km | 01:30:43 | 08:45/km日期: 2025-02-10 14:04 - 總爬升: 309 m - 卡路里: 559 Cal - 總步數: 12646 - 平均步頻: 139 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 52.8
Pace: 09'45" / 08'12" / 09'16" / 07'34" / 07'37" / 08'52" / 10'47" / 08'06" / 08'46" / 08'58" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'45" (+02'08") | 1000 / 1000 | 134 / 76 |
| 2 | | 08'13" (+00'36") | 1000 / 2001 | 145 / 83 |
| 3 | | 09'14" (+01'37") | 1002 / 3003 | 122 / 88 |
| 4 | | 07'37" | 1001 / 4004 | 158 / 82 |
| 5 | | 07'41" (+00'04") | 1001 / 5006 | 157 / 82 |
| 6 | | 08'52" (+01'15") | 1000 / 6006 | 144 / 77 |
| 7 | | 10'49" (+03'12") | 1001 / 7008 | 109 / 84 |
| 8 | | 08'02" (+00'25") | 1000 / 8008 | 153 / 81 |
| 9 | | 08'55" (+01'18") | 1001 / 9009 | 139 / 80 |
| 10 | | 08'53" (+01'16") | 1002 / 10011 | 135 / 82 |
| 11 | | 07'07" | 348 / 10360 | 165 / 85 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 08'12" | 00:17'57" |
| 3 | 09'16" | 00:27'13" |
| 4 | 07'34" | 00:34'47" |
| 5 | 07'37" | 00:42'24" |
| 6 | 08'52" | 00:51'16" |
| 7 | 10'47" | 01:02'03" |
| 8 | 08'06" | 01:10'09" |
| 9 | 08'46" | 01:18'55" |
| 10 | 08'58" | 01:27'53" |
| 10.4 | 07'50" | 01:30'43" |
留言 
展開計圈分析
