32.5 km | 03:18:43 | 06:06/km日期: 2016-11-14 18:15 - 地點: 鹿耳門天后宮 - 天氣: 晴 - 卡路里: 2158 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'45" / 06'22" / 06'41" / 06'45" / 06'37" / 07'01" / 07'06" / 06'53" / 06'28" / 06'23" / 06'00" / 06'32" / 06'20" / 06'21" / 05'56" / 05'58" / 06'06" / 05'57" / 05'46" / 05'36" / 05'19" / 05'29" / 05'41" / 05'41" / 05'52" / 05'54" / 05'38" / 05'55" / 05'45" / 05'45" / 05'49" / 05'27" / 05'37" /
11月累積里程 :
100.50 km ![](images/shoe.png)
NIKE 831561-401 累積 :
328.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'22" | 00:13'07" |
3 | 06'41" | 00:19'48" |
4 | 06'45" | 00:26'33" |
5 | 06'37" | 00:33'10" |
6 | 07'01" | 00:40'11" |
7 | 07'06" | 00:47'17" |
8 | 06'53" | 00:54'10" |
9 | 06'28" | 01:00'38" |
10 | 06'23" | 01:07'01" |
11 | 06'00" | 01:13'01" |
12 | 06'32" | 01:19'33" |
13 | 06'20" | 01:25'53" |
14 | 06'21" | 01:32'14" |
15 | 05'56" | 01:38'10" |
16 | 05'58" | 01:44'08" |
17 | 06'06" | 01:50'14" |
18 | 05'57" | 01:56'11" |
19 | 05'46" | 02:01'57" |
20 | 05'36" | 02:07'33" |
21 | 05'19" | 02:12'52" |
22 | 05'29" | 02:18'21" |
23 | 05'41" | 02:24'02" |
24 | 05'41" | 02:29'43" |
25 | 05'52" | 02:35'35" |
26 | 05'54" | 02:41'29" |
27 | 05'38" | 02:47'07" |
28 | 05'55" | 02:53'02" |
29 | 05'45" | 02:58'47" |
30 | 05'45" | 03:04'32" |
31 | 05'49" | 03:10'21" |
32 | 05'27" | 03:15'48" |
32.5 | 05'38" | 03:18'47" |