21.1 km | 01:47:46 | 05:06/km日期: 2016-11-12 20:07 - 卡路里: 1254 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'10" / 04'53" / 04'57" / 05'14" / 04'56" / 04'58" / 05'06" / 05'03" / 04'57" / 04'56" / 05'19" / 05'02" / 05'03" / 05'13" / 05'15" / 05'23" / 05'10" / 04'32" / 04'40" / 05'35" / 05'42" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'35") | 987 / 987 |
| 2 | | 04'52" (+00'18") | 1014 / 2001 |
| 3 | | 04'53" (+00'19") | 994 / 2995 |
| 4 | | 05'13" (+00'39") | 1004 / 3999 |
| 5 | | 04'59" (+00'25") | 1001 / 5001 |
| 6 | | 04'57" (+00'23") | 1002 / 6003 |
| 7 | | 05'02" (+00'28") | 994 / 6997 |
| 8 | | 05'04" (+00'30") | 1011 / 8009 |
| 9 | | 04'55" (+00'21") | 1005 / 9015 |
| 10 | | 04'57" (+00'23") | 994 / 10009 |
| 11 | | 05'18" (+00'44") | 1002 / 11011 |
| 12 | | 05'03" (+00'29") | 1010 / 12022 |
| 13 | | 05'04" (+00'30") | 994 / 13016 |
| 14 | | 05'08" (+00'34") | 1013 / 14030 |
| 15 | | 05'16" (+00'42") | 995 / 15025 |
| 16 | | 05'22" (+00'48") | 1002 / 16027 |
| 17 | | 05'09" (+00'35") | 1002 / 17030 |
| 18 | | 04'34" | 1002 / 18032 |
| 19 | | 04'41" (+00'07") | 1000 / 19033 |
| 20 | | 05'32" (+00'58") | 992 / 20026 |
| 21 | | 05'43" (+01'09") | 1008 / 21034 |
| 22 | | 05'10" (+00'36") | 106 / 21141 |
11月累積里程 : 186.65 km
Android - samsung GT-N7100 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'53" | 00:10'03" |
| 3 | 04'57" | 00:15'00" |
| 4 | 05'14" | 00:20'14" |
| 5 | 04'56" | 00:25'10" |
| 6 | 04'58" | 00:30'08" |
| 7 | 05'06" | 00:35'14" |
| 8 | 05'03" | 00:40'17" |
| 9 | 04'57" | 00:45'14" |
| 10 | 04'56" | 00:50'10" |
| 11 | 05'19" | 00:55'29" |
| 12 | 05'02" | 01:00'31" |
| 13 | 05'03" | 01:05'34" |
| 14 | 05'13" | 01:10'47" |
| 15 | 05'15" | 01:16'02" |
| 16 | 05'23" | 01:21'25" |
| 17 | 05'10" | 01:26'35" |
| 18 | 04'32" | 01:31'07" |
| 19 | 04'40" | 01:35'47" |
| 20 | 05'35" | 01:41'22" |
| 21 | 05'42" | 01:47'04" |
| 21.1 | 06'21" | 01:47'46" |
展開計圈分析
留言 
