10.0 km | 00:50:09 | 05:00/km日期: 2016-11-10 18:02 - 地點: 深坑 - 天氣: 雨後 - 平均心率: 156 - 卡路里: 559 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'30" / 05'21" / 05'10" / 05'06" / 05'19" / 04'54" / 04'48" / 04'44" / 04'59" / 04'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'55") | 1000 / 1000 |
| 2 | | 05'21" (+00'47") | 1000 / 2000 |
| 3 | | 05'09" (+00'35") | 1000 / 3000 |
| 4 | | 05'06" (+00'32") | 1000 / 4000 |
| 5 | | 05'01" (+00'27") | 1000 / 5000 |
| 6 | | 04'53" (+00'19") | 1000 / 6000 |
| 7 | | 04'47" (+00'13") | 1000 / 7000 |
| 8 | | 04'44" (+00'10") | 1000 / 8000 |
| 9 | | 04'58" (+00'24") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 03'21" | 12 / 10012 |
ㄚ拖漸速.....好久沒玩這遊戲, 不適合老人家.....
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
338.43 km 
Y拖 三代 累積 :
978.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'10" | 00:16'01" |
| 4 | 05'06" | 00:21'07" |
| 5 | 05'19" | 00:26'26" |
| 6 | 04'54" | 00:31'20" |
| 7 | 04'48" | 00:36'08" |
| 8 | 04'44" | 00:40'52" |
| 9 | 04'59" | 00:45'51" |
| 10 | 04'34" | 00:50'25" |
| 10.0 | 03'59" | 00:50'28" |
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