6.0 km | 00:29:38 | 04:55/km日期: 2016-11-08 18:08 - 卡路里: 488 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 95%
Pace: 04'29" / 04'49" / 06'21" / 04'31" / 06'30" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'58") | 1000 / 1000 |
2 | | 04'49" (+00'18") | 1000 / 2000 |
3 | | 04'40" (+00'09") | 1000 / 3000 |
4 | | 04'31" | 1000 / 4000 |
5 | | 05'06" (+00'35") | 1000 / 5000 |
6 | | 04'57" (+00'26") | 1000 / 6000 |
7 | | 06'09" (+01'38") | 9 / 6009 |
11月累積里程 : 61.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'49" | 00:09'18" |
3 | 06'21" | 00:15'39" |
4 | 04'31" | 00:20'10" |
5 | 06'30" | 00:26'40" |
6 | 04'58" | 00:31'38" |
6.0 | 05'13" | 00:31'41" |