11.7 km | 01:18:17 | 06:40/km日期: 2016-11-11 09:40 - 總爬升: 428 m - 卡路里: 560 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'21" / 06'05" / 05'39" / 05'37" / 07'16" / 06'04" / 05'59" / 06'26" / 06'14" / 06'00" / 08'53" / 06'17" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1037 / 1037 |
2 | | 05'52" (+00'37") | 1059 / 2097 |
3 | | 05'45" (+00'30") | 1071 / 3169 |
4 | | 05'50" (+00'35") | 1069 / 4239 |
5 | | 07'14" (+01'59") | 1061 / 5301 |
6 | | 05'56" (+00'41") | 1004 / 6305 |
7 | | 05'59" (+00'44") | 1011 / 7317 |
8 | | 06'33" (+01'18") | 1002 / 8319 |
9 | | 06'17" (+01'02") | 1008 / 9328 |
10 | | 07'02" (+01'47") | 999 / 10327 |
11 | | 07'36" (+02'21") | 1009 / 11336 |
12 | | 09'28" (+04'13") | 721 / 12058 |
11月累積里程 : 216.10 km
Android - Xiaomi HM NOTE 1W 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'05" | 00:11'26" |
3 | 05'39" | 00:17'05" |
4 | 05'37" | 00:22'42" |
5 | 07'16" | 00:29'58" |
6 | 06'04" | 00:36'02" |
7 | 05'59" | 00:42'01" |
8 | 06'26" | 00:48'27" |
9 | 06'14" | 00:54'41" |
10 | 06'00" | 01:00'41" |
11 | 08'53" | 01:09'34" |
12 | 06'17" | 01:15'51" |
11.7 | -9'00" | 01:18'17" |