25.6 km | 03:02:25 | 07:08/km日期: 2013-09-16 18:30 - 卡路里: 1793 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'28" / 06'56" / 06'25" / 08'01" / 06'13" / 06'26" / 06'34" / 06'30" / 06'32" / 10'07" / 07'26" / 06'27" / 06'55" / 06'25" / 11'01" / 06'49" / 06'50" / 09'52" / 09'25" / 06'39" / 06'00" / 07'40" / 06'13" / 05'58" / 05'49" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'54") | 1214 / 1214 |
| 2 | | 06'23" (+00'23") | 1203 / 2418 |
| 3 | | 07'43" (+01'43") | 1210 / 3629 |
| 4 | | 06'17" (+00'17") | 1209 / 4838 |
| 5 | | 06'24" (+00'24") | 1209 / 6047 |
| 6 | | 06'34" (+00'34") | 1201 / 7249 |
| 7 | | 06'27" (+00'27") | 1212 / 8462 |
| 8 | | 09'30" (+03'30") | 1211 / 9674 |
| 9 | | 07'15" (+01'15") | 1211 / 10885 |
| 10 | | 06'56" (+00'56") | 1208 / 12093 |
| 11 | | 06'29" (+00'29") | 1207 / 13301 |
| 12 | | 10'00" (+04'00") | 1207 / 14509 |
| 13 | | 06'43" (+00'43") | 1210 / 15720 |
| 14 | | 06'51" (+00'51") | 1210 / 16930 |
| 15 | | 11'37" (+05'37") | 1211 / 18142 |
| 16 | | 06'49" (+00'49") | 1207 / 19349 |
| 17 | | 06'43" (+00'43") | 2411 / 21760 |
| 18 | | 06'15" (+00'15") | 1210 / 22971 |
| 19 | | 06'00" | 1211 / 24182 |
| 20 | | 05'32" | 1209 / 25392 |
9月累積里程 :
365.14 km 
MIZUNO Wave Sayonara 累積 :
1838.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'56" | 00:13'24" |
| 3 | 06'25" | 00:19'49" |
| 4 | 08'01" | 00:27'50" |
| 5 | 06'13" | 00:34'03" |
| 6 | 06'26" | 00:40'29" |
| 7 | 06'34" | 00:47'03" |
| 8 | 06'30" | 00:53'33" |
| 9 | 06'32" | 01:00'05" |
| 10 | 10'07" | 01:10'12" |
| 11 | 07'26" | 01:17'38" |
| 12 | 06'27" | 01:24'05" |
| 13 | 06'55" | 01:31'00" |
| 14 | 06'25" | 01:37'25" |
| 15 | 11'01" | 01:48'26" |
| 16 | 06'49" | 01:55'15" |
| 17 | 06'50" | 02:02'05" |
| 18 | 09'52" | 02:11'57" |
| 19 | 09'25" | 02:21'22" |
| 20 | 06'39" | 02:28'01" |
| 21 | 06'00" | 02:34'01" |
| 22 | 07'40" | 02:41'41" |
| 23 | 06'13" | 02:47'54" |
| 24 | 05'58" | 02:53'52" |
| 25 | 05'49" | 02:59'41" |
| 25.6 | 04'51" | 03:02'25" |
留言 
展開計圈分析
