14.4 km | 01:29:34 | 06:13/km日期: 2016-11-08 18:32 - 卡路里: 776 Cal - 總步數: 15794 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'53" / 06'35" / 06'25" / 06'13" / 06'13" / 06'08" / 06'08" / 06'08" / 06'06" / 06'14" / 06'06" / 05'50" / 05'42" / 06'17" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'12") | 1007 / 1007 | 175 / 82 |
| 2 | | 06'29" (+00'49") | 1005 / 2013 | 175 / 87 |
| 3 | | 06'25" (+00'45") | 1006 / 3020 | 175 / 88 |
| 4 | | 06'10" (+00'30") | 1008 / 4029 | 175 / 92 |
| 5 | | 06'09" (+00'29") | 1006 / 5035 | 174 / 92 |
| 6 | | 06'05" (+00'25") | 1009 / 6044 | 174 / 93 |
| 7 | | 06'04" (+00'24") | 1005 / 7050 | 176 / 93 |
| 8 | | 06'07" (+00'27") | 1001 / 8051 | 176 / 92 |
| 9 | | 06'06" (+00'26") | 1002 / 9054 | 177 / 92 |
| 10 | | 06'12" (+00'32") | 1005 / 10059 | 168 / 95 |
| 11 | | 06'03" (+00'23") | 1004 / 11063 | 178 / 92 |
| 12 | | 05'46" (+00'06") | 1008 / 12072 | 182 / 94 |
| 13 | | 05'40" | 1000 / 13073 | 180 / 97 |
| 14 | | 06'20" (+00'40") | 1009 / 14082 | 178 / 88 |
| 15 | | 06'33" (+00'53") | 370 / 14453 | 174 / 87 |
11月累積里程 : 501.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'35" | 00:13'28" |
| 3 | 06'25" | 00:19'53" |
| 4 | 06'13" | 00:26'06" |
| 5 | 06'13" | 00:32'19" |
| 6 | 06'08" | 00:38'27" |
| 7 | 06'08" | 00:44'35" |
| 8 | 06'08" | 00:50'43" |
| 9 | 06'06" | 00:56'49" |
| 10 | 06'14" | 01:03'03" |
| 11 | 06'06" | 01:09'09" |
| 12 | 05'50" | 01:14'59" |
| 13 | 05'42" | 01:20'41" |
| 14 | 06'17" | 01:26'58" |
| 14.4 | 07'00" | 01:29'34" |
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