10.2 km | 01:11:14 | 06:58/km日期: 2016-11-09 20:06 - 總爬升: 249 m - 卡路里: 551 Cal - 總步數: 12412 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 68%
Pace: 08'20" / 08'13" / 06'37" / 06'30" / 06'26" / 06'39" / 06'35" / 06'33" / 06'46" / 07'02" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+01'54") | 1009 / 1009 | 172 / 69 |
| 2 | | 08'06" (+01'40") | 1002 / 2011 | 179 / 68 |
| 3 | | 06'35" (+00'09") | 1002 / 3014 | 173 / 87 |
| 4 | | 06'28" (+00'02") | 1003 / 4017 | 173 / 88 |
| 5 | | 06'26" | 1009 / 5026 | 170 / 90 |
| 6 | | 06'33" (+00'07") | 1002 / 6029 | 174 / 87 |
| 7 | | 06'34" (+00'08") | 1002 / 7032 | 174 / 87 |
| 8 | | 06'32" (+00'06") | 1002 / 8034 | 173 / 88 |
| 9 | | 06'48" (+00'22") | 1004 / 9038 | 173 / 84 |
| 10 | | 06'58" (+00'32") | 1005 / 10044 | 176 / 81 |
| 11 | | 06'47" (+00'21") | 221 / 10265 | 170 / 86 |
11月累積里程 : 501.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'13" | 00:16'33" |
| 3 | 06'37" | 00:23'10" |
| 4 | 06'30" | 00:29'40" |
| 5 | 06'26" | 00:36'06" |
| 6 | 06'39" | 00:42'45" |
| 7 | 06'35" | 00:49'20" |
| 8 | 06'33" | 00:55'53" |
| 9 | 06'46" | 01:02'39" |
| 10 | 07'02" | 01:09'41" |
| 10.2 | 07'00" | 01:11'14" |
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