24.3 km | 02:33:17 | 06:18/km日期: 2016-11-11 07:29 - 總爬升: 131 m - 卡路里: 1312 Cal - 溫度: 18°C - 濕度: 86%
Pace: 06'42" / 05'59" / 06'03" / 05'45" / 05'42" / 06'34" / 05'55" / 06'02" / 05'55" / 05'44" / 06'01" / 07'37" / 05'56" / 06'08" / 05'58" / 06'49" / 06'16" / 06'36" / 08'43" / 06'43" / 05'54" / 05'52" / 06'01" / 06'11" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'57") | 984 / 984 |
2 | | 06'01" (+00'20") | 1003 / 1988 |
3 | | 06'01" (+00'20") | 990 / 2978 |
4 | | 05'46" (+00'05") | 1012 / 3991 |
5 | | 05'44" (+00'03") | 993 / 4984 |
6 | | 06'26" (+00'45") | 1046 / 6031 |
7 | | 05'56" (+00'15") | 1008 / 7039 |
8 | | 06'02" (+00'21") | 999 / 8039 |
9 | | 05'58" (+00'17") | 997 / 9036 |
10 | | 05'41" | 1013 / 10050 |
11 | | 05'54" (+00'13") | 991 / 11041 |
12 | | 07'42" (+02'01") | 1003 / 12045 |
13 | | 05'54" (+00'13") | 996 / 13041 |
14 | | 06'08" (+00'27") | 1003 / 14044 |
15 | | 06'01" (+00'20") | 1017 / 15062 |
16 | | 06'48" (+01'07") | 988 / 16050 |
17 | | 06'18" (+00'37") | 996 / 17047 |
18 | | 06'30" (+00'49") | 995 / 18042 |
19 | | 08'45" (+03'04") | 1016 / 19059 |
20 | | 06'39" (+00'58") | 999 / 20058 |
21 | | 05'53" (+00'12") | 993 / 21052 |
22 | | 05'52" (+00'11") | 1002 / 22054 |
23 | | 06'00" (+00'19") | 1000 / 23054 |
24 | | 06'16" (+00'35") | 1012 / 24066 |
25 | | 06'18" (+00'37") | 277 / 24344 |
11月累積里程 : 211.19 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'59" | 00:12'41" |
3 | 06'03" | 00:18'44" |
4 | 05'45" | 00:24'29" |
5 | 05'42" | 00:30'11" |
6 | 06'34" | 00:36'45" |
7 | 05'55" | 00:42'40" |
8 | 06'02" | 00:48'42" |
9 | 05'55" | 00:54'37" |
10 | 05'44" | 01:00'21" |
11 | 06'01" | 01:06'22" |
12 | 07'37" | 01:13'59" |
13 | 05'56" | 01:19'55" |
14 | 06'08" | 01:26'03" |
15 | 05'58" | 01:32'01" |
16 | 06'49" | 01:38'50" |
17 | 06'16" | 01:45'06" |
18 | 06'36" | 01:51'42" |
19 | 08'43" | 02:00'25" |
20 | 06'43" | 02:07'08" |
21 | 05'54" | 02:13'02" |
22 | 05'52" | 02:18'54" |
23 | 06'01" | 02:24'55" |
24 | 06'11" | 02:31'06" |
24.3 | 07'31" | 02:33'17" |