5.3 km | 00:28:20 | 05:18/km日期: 2016-11-09 21:39 - 卡路里: 437 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 78%
Pace: 05'42" / 05'25" / 05'09" / 05'02" / 05'04" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'40") | 1000 / 1000 |
| 2 | | 05'25" (+00'24") | 1000 / 2000 |
| 3 | | 05'09" (+00'08") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'04" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" (+00'41") | 346 / 5346 |
11月累積里程 : 200.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'09" | 00:16'16" |
| 4 | 05'02" | 00:21'18" |
| 5 | 05'04" | 00:26'22" |
| 5.3 | 05'43" | 00:28'21" |
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