11.8 km | 01:04:36 | 05:28/km日期: 2016-11-07 16:39 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 643 Cal - 總步數: 11106 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'41" / 05'10" / 04'59" / 04'53" / 05'41" / 04'51" / 05'12" / 04'59" / 06'13" / 04'46" / 06'11" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'52") | 1005 / 1005 | 142 / 105 |
| 2 | | 05'08" (+00'22") | 1004 / 2010 | 181 / 107 |
| 3 | | 04'58" (+00'12") | 1012 / 3022 | 181 / 110 |
| 4 | | 04'49" (+00'03") | 1002 / 4024 | 181 / 114 |
| 5 | | 05'41" (+00'55") | 1007 / 5032 | 160 / 109 |
| 6 | | 04'46" | 1005 / 6038 | 182 / 115 |
| 7 | | 05'14" (+00'28") | 1005 / 7043 | 180 / 105 |
| 8 | | 04'54" (+00'08") | 1000 / 8043 | 183 / 111 |
| 9 | | 06'12" (+01'26") | 1007 / 9051 | 146 / 110 |
| 10 | | 04'46" | 1003 / 10055 | 184 / 113 |
| 11 | | 06'07" (+01'21") | 1005 / 11060 | 179 / 90 |
| 12 | | 06'04" (+01'18") | 814 / 11874 | 176 / 93 |
11月累積里程 :
171.97 km 
nike dynamic support 累積 :
80.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'10" | 00:11'51" |
| 3 | 04'59" | 00:16'50" |
| 4 | 04'53" | 00:21'43" |
| 5 | 05'41" | 00:27'24" |
| 6 | 04'51" | 00:32'15" |
| 7 | 05'12" | 00:37'27" |
| 8 | 04'59" | 00:42'26" |
| 9 | 06'13" | 00:48'39" |
| 10 | 04'46" | 00:53'25" |
| 11 | 06'11" | 00:59'36" |
| 11.8 | 06'08" | 01:04'36" |
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