7.7 km | 02:08:34 | 16:44/km日期: 2016-11-08 20:02 - 總爬升: 476 m - 卡路里: 386 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 58%
Pace: 14'07" / 13'42" / 17'21" / 17'25" / 22'17" / 19'32" / 16'09" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'06" (+00'24") | 1000 / 1000 |
| 2 | | 13'42" | 1000 / 2000 |
| 3 | | 17'20" (+03'38") | 1000 / 3000 |
| 4 | | 17'25" (+03'43") | 1000 / 4000 |
| 5 | | 21'36" (+07'54") | 1000 / 5000 |
| 6 | | 20'12" (+06'30") | 1000 / 6000 |
| 7 | | 16'09" (+02'27") | 1000 / 7000 |
| 8 | | 11'48" | 680 / 7680 |
11月累積里程 :
117.68 km 
Scott T2 kinabalu 3.0 累積 :
348.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'07" | 00:14'07" |
| 2 | 13'42" | 00:27'49" |
| 3 | 17'21" | 00:45'10" |
| 4 | 17'25" | 01:02'35" |
| 5 | 22'17" | 01:24'52" |
| 6 | 19'32" | 01:44'24" |
| 7 | 16'09" | 02:00'33" |
| 7.7 | 11'48" | 02:08'35" |
展開計圈分析
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