10.4 km | 01:05:10 | 06:15/km日期: 2016-11-09 20:03 - 天氣: 正～ - 卡路里: 866 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'06" / 05'48" / 05'55" / 06'48" / 05'53" / 06'07" / 06'27" / 06'42" / 06'24" / 06'23" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'17") | 998 / 998 |
| 2 | | 05'45" | 997 / 1996 |
| 3 | | 05'57" (+00'12") | 1011 / 3008 |
| 4 | | 06'51" (+01'06") | 1010 / 4018 |
| 5 | | 05'48" (+00'03") | 990 / 5009 |
| 6 | | 06'06" (+00'21") | 1000 / 6009 |
| 7 | | 06'37" (+00'52") | 1016 / 7025 |
| 8 | | 06'30" (+00'45") | 1005 / 8031 |
| 9 | | 06'24" (+00'39") | 1000 / 9032 |
| 10 | | 06'17" (+00'32") | 1010 / 10042 |
| 11 | | 06'28" (+00'43") | 383 / 10426 |
11月累積里程 :
127.47 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 05'55" | 00:17'49" |
| 4 | 06'48" | 00:24'37" |
| 5 | 05'53" | 00:30'30" |
| 6 | 06'07" | 00:36'37" |
| 7 | 06'27" | 00:43'04" |
| 8 | 06'42" | 00:49'46" |
| 9 | 06'24" | 00:56'10" |
| 10 | 06'23" | 01:02'33" |
| 10.4 | 06'32" | 01:05'10" |
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