11.0 km | 01:02:42 | 05:41/km日期: 2016-11-08 21:13 - 總爬升: 148 m - 地點: 金山北三街 - 天氣: 有風涼晚 - 卡路里: 565 Cal - 溫度: 18°C - 濕度: 96%
Pace: 05'02" / 04'44" / 05'59" / 04'15" / 04'47" / 02'36" / 02'38" / 04'58" / 05'00" / 05'01" / 03'55" / 04'50" / 05'40" / 328'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'56") | 1381 / 1381 |
| 2 | | 06'01" (+02'34") | 995 / 2376 |
| 3 | | 05'33" (+02'06") | 1017 / 3393 |
| 4 | | 04'09" (+00'42") | 1358 / 4752 |
| 5 | | 03'40" (+00'13") | 1542 / 6294 |
| 6 | | 03'27" | 1609 / 7903 |
| 7 | | 04'51" (+01'24") | 1123 / 9026 |
| 8 | | 04'03" (+00'36") | 1361 / 10388 |
| 9 | | 04'52" (+01'25") | 1182 / 11570 |
| 10 | | 05'37" (+02'10") | 998 / 12569 |
11月累積里程 :
109.14 km 
Adidas adizeroJpboost 累積 :
1222.5 kmAndroid - Xiaomi Redmi Note 2 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'44" | 00:09'46" |
| 3 | 05'59" | 00:15'45" |
| 4 | 04'15" | 00:20'00" |
| 5 | 04'47" | 00:24'47" |
| 6 | 02'36" | 00:27'23" |
| 7 | 02'38" | 00:30'01" |
| 8 | 04'58" | 00:34'59" |
| 9 | 05'00" | 00:39'59" |
| 10 | 05'01" | 00:45'00" |
| 11 | 03'55" | 00:48'55" |
| 12 | 04'50" | 00:53'45" |
| 13 | 05'40" | 00:59'25" |
| 11.0 | -1'-38" | 01:02'42" |
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