14.7 km | 01:05:46 | 04:29/km日期: 2016-11-07 20:04 - 卡路里: 660 Cal - 溫度: 26°C - 濕度: 67%
Pace: 04'39" / 04'04" / 04'04" / 04'19" / 04'24" / 04'36" / 04'08" / 04'34" / 04'38" / 04'19" / 04'30" / 04'40" / 04'36" / 04'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'38") | 985 / 985 |
| 2 | | 04'03" (+00'02") | 1017 / 2002 |
| 3 | | 04'01" | 995 / 2998 |
| 4 | | 04'20" (+00'19") | 1008 / 4006 |
| 5 | | 04'25" (+00'24") | 995 / 5002 |
| 6 | | 04'33" (+00'32") | 1008 / 6010 |
| 7 | | 04'06" (+00'05") | 1021 / 7032 |
| 8 | | 04'34" (+00'33") | 993 / 8025 |
| 9 | | 04'39" (+00'38") | 1008 / 9034 |
| 10 | | 04'15" (+00'14") | 998 / 10032 |
| 11 | | 04'34" (+00'33") | 1057 / 11090 |
| 12 | | 04'40" (+00'39") | 991 / 12081 |
| 13 | | 04'35" (+00'34") | 1027 / 13109 |
| 14 | | 04'31" (+00'30") | 1023 / 14133 |
| 15 | | 04'51" (+00'50") | 648 / 14781 |
夜奔，狀況不錯，路感回來了，遇見跑友慶芳很開心(^_^)
11月累積里程 : 106.50 km
Android - asus ASUS_Z012DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'04" | 00:08'43" |
| 3 | 04'04" | 00:12'47" |
| 4 | 04'19" | 00:17'06" |
| 5 | 04'24" | 00:21'30" |
| 6 | 04'36" | 00:26'06" |
| 7 | 04'08" | 00:30'14" |
| 8 | 04'34" | 00:34'48" |
| 9 | 04'38" | 00:39'26" |
| 10 | 04'19" | 00:43'45" |
| 11 | 04'30" | 00:48'15" |
| 12 | 04'40" | 00:52'55" |
| 13 | 04'36" | 00:57'31" |
| 14 | 04'35" | 01:02'06" |
| 14.7 | 05'33" | 01:05'46" |
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