10.1 km | 01:00:58 | 06:02/km日期: 2025-01-19 08:25 - 地點: 上水糖尿跑 - 平均心率: 161 - 卡路里: 563 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 66.3
Pace: 05'56" / 05'58" / 06'08" / 06'05" / 05'43" / 05'55" / 05'59" / 06'34" / 06'28" / 05'38" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'18") | 1000 / 1000 |
| 2 | | 05'58" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 06'04" (+00'26") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'20") | 1000 / 7000 |
| 8 | | 06'34" (+00'56") | 1000 / 8000 |
| 9 | | 06'27" (+00'49") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 04'45" | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
71.34 km 
ASICS METASPEED EDGE+ 累積 :
46.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 06'08" | 00:18'02" |
| 4 | 06'05" | 00:24'07" |
| 5 | 05'43" | 00:29'50" |
| 6 | 05'55" | 00:35'45" |
| 7 | 05'59" | 00:41'44" |
| 8 | 06'34" | 00:48'18" |
| 9 | 06'28" | 00:54'46" |
| 10 | 05'38" | 01:00'24" |
| 10.1 | 04'51" | 01:00'58" |
展開計圈分析
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