21.0 km | 02:01:54 | 05:47/km日期: 2016-11-07 05:38 - 卡路里: 757 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'09" / 05'39" / 05'41" / 06'04" / 05'49" / 05'56" / 06'01" / 06'12" / 06'00" / 06'22" / 05'55" / 05'57" / 05'55" / 05'53" / 05'41" / 05'25" / 05'18" / 05'13" / 05'01" / 05'56" / 06'12" / 03'20" /
11月累積里程 :
73.16 km 
Nike FLYKNIT LUANR3 累積 :
428.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'39" | 00:11'48" |
3 | 05'41" | 00:17'29" |
4 | 06'04" | 00:23'33" |
5 | 05'49" | 00:29'22" |
6 | 05'56" | 00:35'18" |
7 | 06'01" | 00:41'19" |
8 | 06'12" | 00:47'31" |
9 | 06'00" | 00:53'31" |
10 | 06'22" | 00:59'53" |
11 | 05'55" | 01:05'48" |
12 | 05'57" | 01:11'45" |
13 | 05'55" | 01:17'40" |
14 | 05'53" | 01:23'33" |
15 | 05'41" | 01:29'14" |
16 | 05'25" | 01:34'39" |
17 | 05'18" | 01:39'57" |
18 | 05'13" | 01:45'10" |
19 | 05'01" | 01:50'11" |
20 | 05'56" | 01:56'07" |
21 | 06'12" | 02:02'19" |
21.0 | 04'07" | 02:02'23" |