12.0 km | 01:36:43 | 08:03/km日期: 2025-01-09 06:23 - 卡路里: 648 Cal - 總步數: 17440 - 平均步頻: 180 - 平均步幅: 68 cm - 溫度: 16°C - 濕度: 66.9
Pace: 07'59" / 08'13" / 08'09" / 08'14" / 07'56" / 07'58" / 08'03" / 08'05" / 08'12" / 07'50" / 08'04" / 07'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+00'06") | 1001 / 1001 | 181 / 68 |
| 2 | | 08'12" (+00'20") | 1001 / 2003 | 180 / 67 |
| 3 | | 08'10" (+00'18") | 1000 / 3003 | 180 / 67 |
| 4 | | 08'16" (+00'24") | 1002 / 4005 | 178 / 67 |
| 5 | | 07'52" | 1000 / 5006 | 179 / 70 |
| 6 | | 08'00" (+00'08") | 1000 / 6006 | 178 / 69 |
| 7 | | 08'02" (+00'10") | 1000 / 7006 | 180 / 69 |
| 8 | | 08'06" (+00'14") | 1000 / 8006 | 179 / 68 |
| 9 | | 08'11" (+00'19") | 1000 / 9007 | 179 / 67 |
| 10 | | 07'55" (+00'03") | 1001 / 10009 | 180 / 69 |
| 11 | | 07'59" (+00'07") | 1000 / 11010 | 182 / 68 |
| 12 | | 07'56" (+00'04") | 990 / 12000 | 181 / 69 |
1月累積里程 :
432.00 km 
038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1276.3 kmMW Watch 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'13" | 00:16'12" |
| 3 | 08'09" | 00:24'21" |
| 4 | 08'14" | 00:32'35" |
| 5 | 07'56" | 00:40'31" |
| 6 | 07'58" | 00:48'29" |
| 7 | 08'03" | 00:56'32" |
| 8 | 08'05" | 01:04'37" |
| 9 | 08'12" | 01:12'49" |
| 10 | 07'50" | 01:20'39" |
| 11 | 08'04" | 01:28'43" |
| 12 | 07'52" | 01:36'35" |
| 12.0 | 78'25" | 01:36'43" |
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