13.0 km | 01:19:41 | 06:07/km日期: 2025-01-01 06:16 - 平均心率: 130 - 卡路里: 808 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 64.3
Pace: 06'33" / 06'12" / 06'09" / 06'24" / 05'06" / 06'50" / 11'35" / 05'58" / 08'29" / 11'50" / 06'28" / 06'19" / 06'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'27") | 1000 / 1000 |
| 2 | | 06'11" (+01'05") | 1000 / 2000 |
| 3 | | 06'08" (+01'02") | 1000 / 3000 |
| 4 | | 06'23" (+01'17") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'52" (+00'46") | 1000 / 6000 |
| 7 | | 06'07" (+01'01") | 1000 / 7000 |
| 8 | | 05'58" (+00'52") | 1000 / 8000 |
| 9 | | 05'47" (+00'41") | 1000 / 9000 |
| 10 | | 06'23" (+01'17") | 1000 / 10000 |
| 11 | | 06'28" (+01'22") | 1000 / 11000 |
| 12 | | 06'19" (+01'13") | 1000 / 12000 |
| 13 | | 06'18" (+01'12") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 209.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 06'09" | 00:18'54" |
| 4 | 06'24" | 00:25'18" |
| 5 | 05'06" | 00:30'24" |
| 6 | 06'50" | 00:37'14" |
| 7 | 11'35" | 00:48'49" |
| 8 | 05'58" | 00:54'47" |
| 9 | 08'29" | 01:03'16" |
| 10 | 11'50" | 01:15'06" |
| 11 | 06'28" | 01:21'34" |
| 12 | 06'19" | 01:27'53" |
| 13 | 06'19" | 01:34'12" |
| 13.0 | 19'41" | 01:34'15" |
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