|  全馬 | 06:07:24 | 08:42/km | 第14馬| 官方成績 | | 日期 | 2016-11-06 | | 成績 | 06:07:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'48" | 01:03'38" | | 00:34'50" (+06'02") | | 00:36'50" (+08'02") | 01:31'22" (+27'44") | | 00:54'32" (+25'44") | | 00:46'41" (+17'53") | 01:28'57" (+25'19") | | 00:42'16" (+13'28") | | 00:51'46" (+22'58") | 01:35'16" (+31'38") | | 00:43'30" (+14'42") | |
日期: 2016-11-06 06:31 - 總爬升: 524 m - 平均心率: 150 - 卡路里: 2886 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+00'36") | 1000 / 1000 | | 2 | | 06'08" (+00'10") | 1000 / 2000 | | 3 | | 06'51" (+00'53") | 1000 / 3000 | | 4 | | 05'58" | 1000 / 4000 | | 5 | | 06'05" (+00'07") | 1000 / 5000 |
| 6 | | 09'07" (+03'09") | 1000 / 6000 | | 7 | | 06'03" (+00'05") | 1000 / 7000 | | 8 | | 06'08" (+00'10") | 1000 / 8000 | | 9 | | 06'20" (+00'22") | 1000 / 9000 | | 10 | | 07'08" (+01'10") | 1000 / 10000 | | 11 | | 06'21" (+00'23") | 1000 / 11000 | | 12 | | 06'22" (+00'24") | 1000 / 12000 | | 13 | | 11'22" (+05'24") | 1000 / 13000 | | 14 | | 06'41" (+00'43") | 1000 / 14000 | | 15 | | 06'03" (+00'05") | 1000 / 15000 | | 16 | | 09'34" (+03'36") | 1000 / 16000 | | 17 | | 06'06" (+00'08") | 1000 / 17000 | | 18 | | 06'36" (+00'38") | 1000 / 18000 | | 19 | | 10'34" (+04'36") | 1000 / 19000 | | 20 | | 21'40" (+15'42") | 1000 / 20000 | | 21 | | 16'32" (+10'34") | 1000 / 21000 | | 22 | | 09'11" (+03'13") | 1000 / 22000 | | 23 | | 06'19" (+00'21") | 1000 / 23000 | | 24 | | 07'15" (+01'17") | 1000 / 24000 | | 25 | | 07'20" (+01'22") | 1000 / 25000 | | 26 | | 08'13" (+02'15") | 1000 / 26000 | | 27 | | 06'59" (+01'01") | 1000 / 27000 | | 28 | | 11'42" (+05'44") | 1000 / 28000 | | 29 | | 08'05" (+02'07") | 1000 / 29000 | | 30 | | 07'16" (+01'18") | 1000 / 30000 | | 31 | | 11'53" (+05'55") | 1000 / 31000 | | 32 | | 07'35" (+01'37") | 1000 / 32000 | | 33 | | 12'59" (+07'01") | 1000 / 33000 | | 34 | | 08'03" (+02'05") | 1000 / 34000 | | 35 | | 11'13" (+05'15") | 1000 / 35000 | | 36 | | 09'10" (+03'12") | 1000 / 36000 | | 37 | | 08'06" (+02'08") | 1000 / 37000 | | 38 | | 09'46" (+03'48") | 1000 / 38000 | | 39 | | 09'12" (+03'14") | 1000 / 39000 | | 40 | | 07'14" (+01'16") | 1000 / 40000 | | 41 | | 07'44" (+01'46") | 1000 / 41000 | | 42 | | 10'11" (+04'13") | 1000 / 42000 | | 43 | | 06'59" (+01'01") | 1000 / 43000 |
賽前宣言: 全馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
11月累積里程 : 103.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'44" | 00:03'44" | | 2 | 06'08" | 00:09'52" | | 3 | 06'52" | 00:16'44" | | 4 | 05'59" | 00:22'43" | | 5 | 06'05" | 00:28'48" | | 6 | 09'08" | 00:37'56" | | 7 | 06'03" | 00:43'59" | | 8 | 06'09" | 00:50'08" | | 9 | 06'21" | 00:56'29" | | 10 | 07'09" | 01:03'38" | | 11 | 06'21" | 01:09'59" | | 12 | 06'23" | 01:16'22" | | 13 | 11'22" | 01:27'44" | | 14 | 06'41" | 01:34'25" | | 15 | 06'03" | 01:40'28" | | 16 | 09'35" | 01:50'03" | | 17 | 06'06" | 01:56'09" | | 18 | 06'36" | 02:02'45" | | 19 | 10'35" | 02:13'20" | | 20 | 21'40" | 02:35'00" | | 21 | 16'33" | 02:51'33" | | 22 | 09'12" | 03:00'45" | | 23 | 06'19" | 03:07'04" | | 24 | 07'16" | 03:14'20" | | 25 | 07'21" | 03:21'41" | | 26 | 08'13" | 03:29'54" | | 27 | 06'59" | 03:36'53" | | 28 | 11'43" | 03:48'36" | | 29 | 08'05" | 03:56'41" | | 30 | 07'16" | 04:03'57" | | 31 | 11'54" | 04:15'51" | | 32 | 07'35" | 04:23'26" | | 33 | 13'00" | 04:36'26" | | 34 | 08'03" | 04:44'29" | | 35 | 11'14" | 04:55'43" | | 36 | 09'11" | 05:04'54" | | 37 | 08'06" | 05:13'00" | | 38 | 09'47" | 05:22'47" | | 39 | 09'12" | 05:31'59" | | 40 | 07'14" | 05:39'13" | | 41 | 07'45" | 05:46'58" | | 42 | 10'11" | 05:57'09" | | 43 | 07'00" | 06:04'09" | | 43.1 | 07'33" | 06:04'34" |
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