13.0 km | 01:12:13 | 05:33/km日期: 2016-11-03 17:24 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 807 Cal - 溫度: 26°C - 濕度: 52%
Pace: 05'47" / 06'00" / 06'06" / 05'50" / 05'44" / 05'41" / 05'49" / 06'00" / 05'31" / 05'24" / 04'50" / 04'34" / 04'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'14") | 1048 / 1048 |
2 | | 05'59" (+01'27") | 1006 / 2055 |
3 | | 06'03" (+01'31") | 1003 / 3058 |
4 | | 05'48" (+01'16") | 1002 / 4061 |
5 | | 05'44" (+01'12") | 1011 / 5072 |
6 | | 05'37" (+01'05") | 1006 / 6078 |
7 | | 05'52" (+01'20") | 992 / 7070 |
8 | | 06'02" (+01'30") | 1005 / 8076 |
9 | | 05'25" (+00'53") | 1012 / 9088 |
10 | | 05'22" (+00'50") | 1006 / 10095 |
11 | | 04'48" (+00'16") | 1001 / 11097 |
12 | | 04'32" | 1008 / 12105 |
13 | | 04'35" (+00'03") | 985 / 13090 |
11月累積里程 :
200.55 km Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'00" | 00:11'47" |
3 | 06'06" | 00:17'53" |
4 | 05'50" | 00:23'43" |
5 | 05'44" | 00:29'27" |
6 | 05'41" | 00:35'08" |
7 | 05'49" | 00:40'57" |
8 | 06'00" | 00:46'57" |
9 | 05'31" | 00:52'28" |
10 | 05'24" | 00:57'52" |
11 | 04'50" | 01:02'42" |
12 | 04'34" | 01:07'16" |
13 | 04'35" | 01:11'51" |
13.0 | 00'00" | 01:12'13" |